Topic profile page for zma supplement.
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Topic "Zma supplement" was discussed 55 times on 11 sites in last 3 months
boost your immunity & protect yourself from swine... boost your immunity & protect yourself from swine flu!take ZINC supplements.most ppl are deficient in the mineral.ZMA is a great supplement 3:04 AM Jul 30th from mobile web
Started 3 weeks, 6 days ago (2009-10-20 17:09:00)
by kidcudi
Search google for "ZMA". I recently found it when looking for some lifting supplements. I realized it's also a perfect supplement for Acne, and is cheap. It's Zinc, Magnesium, and B6. A great addition to any regimen I would think.
Started 3 weeks, 5 days ago (2009-10-21 16:52:00)
by dr.zit
The first time I had ZMA I broke out shortly after. If I was to make a guess, I'd attribute the breakout to the fact that ZMA has been shown to increase testosterone production. IMHO I would take zinc by itself.
Started 1 month, 3 weeks ago (2009-09-24 13:41:00)
by optimus1
Dude it's a couple vitamins, are you serious? It's not a bad idea to take it, but you're making it to be much, much more than it is. http://en.wikipedia.org/wiki/ZMA_(supplement) ) Last 2 studies didn't even show any results from it, at all.
Started 1 month, 3 weeks ago (2009-09-22 18:42:00)
by littlelifter3
hmm....I dunno peeps. I have noticed I am sleepy at night earlier and clonk out. Sometimes I wake up at night, but I have NO PROBLEM going back to bed. Whenever I did have problems sleeping in the past, I would take the supplement ZMA. Works like a charm!!