I took Vitafol w/ DHA (2 pills) throughout my entire pregnancy with Olivia. I had no issues with it, other than dealing with the pain the butt packaging - forgive my french. About a month ago my OB gave me samples of Natelle with DHA (Natelle Plus) and I LOVE it even better. Both capsules are designed for easy
swallowing and digesting, I would highly recommend them! Good luck!...