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using free weights | Topic profile

Topic profile page for using free weights. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: using free weights.
Topic "Using free weights" was discussed 342 times on 109 sites in last 3 months
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using free weights was discussed on the following sites:

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David
Started 2 months, 4 weeks ago (2009-08-26 07:14:00)  by Mirius
Source: Twitter / Mirius More from this site Twitter / Mirius - site profile 
Forum:  David  David - forum profile
Thread:  Show this thread (1 post) More from What Dumbbells To Use?: Those who know me, know that I am a proponent of using free weights, that is weights whi.. http://bit.ly/Imzm1 Thread Thread info: What Dumbbells To Use?: Those who know me, know that I am a proponent of using free weights, that is weights whi.. http://bit.ly/Imzm1 Size: 570 bytes
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Exercises
Started 2 weeks, 5 days ago (2009-11-03 08:32:00)  by _BiG_M
Comparison of muscle force production using the Smith machine and free weights for bench press and squat exercises. Cotterman ML, Darby LA, Skelly WA. Department of Athletics, Drake University, Des Moines, Iowa 50311, USA. The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. ...
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (1 post) More from Comp.of muscle force production using Smith and free weights for benchpress and squat Thread Thread info: Comp.of muscle force production using Smith and free weights for benchpress and squat Size: 1,792 bytes
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Hiring & Recruitment Process Questions
Started 1 month, 4 weeks ago (2009-09-25 11:32:00)  by shotgunnar
If using free weights it will be 86% body weight and it is lowered to chest and one time up.They use lower weight because the machines factor in fulcrums and leverage based on the Cooper Standards.This is for PA,your states can differ
Teen Bodybuilding
Started 1 month, 4 weeks ago (2009-09-24 19:53:00)  by nmcdeano7
your stabilizer muscles are much more developed because you've been using free weights as opposed to machines.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Teen Bodybuilding  Teen Bodybuilding - forum profile
Thread:  Show this thread (4 posts) More from Went to the gym for the first time today. Thread Thread info: Went to the gym for the first time today. Size: 110 bytes
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Customize:  Customize "RE: your stabilizer muscles are much more developed because you've been using free weights as opposed to machines. :: Teen Bodybuilding :: Bodybuilding.com Forums - Bodybuilding And Fitness..."
Started 1 month, 4 weeks ago (2009-09-24 10:38:00)  by Big Dave Smith
Maybe it's my body, but most of them feel awkward. I get better lat recruitment using free weights. I've tried three different types in my life, but can't name them off the top of my head.
Source: Professional Muscle More from this site Professional Muscle - site profile 
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Thread:  Show this thread (23 posts) More from Pullover Machines Thread Thread info: Pullover Machines Size: 190 bytes
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Losing Fat
Started 2 months ago (2009-09-23 23:08:00)  by Kazarad
You are also using your stabilizing muscles using free weights instead of isolating one particular muscle.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Losing Fat  Losing Fat - forum profile
Thread:  Show this thread (3 posts) More from Dumb question on chest workout Thread Thread info: Dumb question on chest workout Size: 106 bytes
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Supplements
Started 2 months ago (2009-09-21 07:33:00)  by nathantyler
Quote: Originally Posted by Rodzilla01 "Tren" "Epistane/Havoc" "Superdrol" Absorption agent hey i started taking it to, about a week ago. I just switched from working out on a bowflex extreme to using free weights a couple days ago so im not sure if i can tell any difference yet, since the weight on bowflex's...
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Supplements  Supplements - forum profile
Thread:  Show this thread (38 posts) More from Element Nutrition Warrior Pro-Hormone Stack? Thread Thread info: Element Nutrition Warrior Pro-Hormone Stack? Size: 1,526 bytes
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Health & Fitness Corner
Started 2 months ago (2009-09-20 23:21:00)  by DOL-wm
I'll say eating right, and of course, working out. To build shoulder and arms well, basic push ups and pull ups can do wonders. Of course, over time, using free weights will help alot too. I think i gained 4KG over the past 2 months. But i still need another 5 kg to get myself to the ideal weight. Anyways, for people looking to gain weight while building muscle, does ...
Source: www.hardwarezone.com Forums More from this site www.hardwarezone.com Forums - site profile 
Forum:  Health & Fitness Corner  Health & Fitness Corner - forum profile
Thread:  Show this thread (17 posts) More from Seriously need advice on gaining weight! Thread Thread info: Seriously need advice on gaining weight! Size: 582 bytes
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Teen Bodybuilding
Started 2 months ago (2009-09-20 05:17:00)  by Realspur
I'm not using free weights, that's the thing... It appears there is more muscle on the outer side of my left pec. I'm only using pec dec, chest press, incline press and dips.
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Thread:  Show this thread (4 posts) More from Left Pec / Side bigger than right? Thread Thread info: Left Pec / Side bigger than right? Size: 208 bytes
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Healthy Living
Started 2 months ago (2009-09-20 00:00:00)  by I Liquor All Night
ate a Steak Bomb sub yesterday, thought i was jus gunna smoke a bowl and hang but guilt got to me, went to the gym and did a Upper Chest, Shoulder, BACK session 2 sets for all using free weights and machines, no cardio yesterday but ive been tryin to lose weight so its become an everyday thing.. except for yesterdays sluggish Monday self
Source: Bluelight More from this site Bluelight - site profile 
Forum:  Healthy Living  Healthy Living - forum profile
Thread:  Show this thread (7988 posts) More from How did YOU work out today?? Yes..YOU! - Page 19 - Bluelight Thread Thread info: How did YOU work out today?? Yes..YOU! - Page 19 - Bluelight Size: 356 bytes
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Supplement Logs
Started 2 months ago (2009-09-18 21:03:00)  by awds
Day 4. Not really i go by how my body feel. Right now i'm doing mostly high volume. Since i'm using more machines its not nearly as taxing as using free weights. Anyway i decided to sleep in today and i didn't do my shoulder\tri workout. I'll just do it tomorrow, plan is to go moderate since i have my chest workout 2 days later. Muscles are starting to feel more full, i increased my carbs a ...
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Supplement Logs  Supplement Logs - forum profile
Thread:  Show this thread (110 posts) More from * Iforce Protodrol Solo Log * Thread Thread info: * Iforce Protodrol Solo Log * Size: 415 bytes
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