check the carb count, as i do not know if it is uniform among different brands. boil some water add the
artificial sweetener of your choice, and a shpritz of whipped cream on top. Or Swiss Miss has a very low carb packet. Get the one labelled "diet" (25 calories). they have a low sugar one which has many more carbs. When i get a hold of it, i will use it, as i like the taste a little better, ...