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The Gym Free pullup bars in your very house (if you are lucky) Go to this thread  Talkback - site profile The Gym - forum profile Free pullup bars in your very house (if you are lucky)

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Exercises
Started 2 weeks ago (2008-11-04 19:41:00)  by Deonne
Quote: Originally Posted by jdmalm123 I will use sarcasm here... Training extremes will always hit everything in between. Doing only two very different things will always yield results in a third, unexplored, context. It's science. You should never try anything else like hammer chins, towel grip pullups, suspended bar pullups, ...
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Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (6 posts) More from Wide Grip + Narrow Hammer Grip pull ups: Any need for shoulder width? Thread Thread info: Wide Grip + Narrow Hammer Grip pull ups: Any need for shoulder width? Size: 1,547 bytes
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Venting
Started 2 weeks, 1 day ago (2008-11-03 12:17:00)  by Jackee684
OMG. I so feel your pain! This morning my son (who turned three last week) woke up and was eating cereal. He is potty trained and hasn't had an accident in probably 8 months. He'll still occasionally pee at night so I put him in a "goodnight' pullup at night just in case he does, and it was still dry this morning so I left him in it while he ate cereal. Well, I heard him pass gas ...
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Source: Military Significant Others and Spouse Support More from this site Military Significant Others and Spouse Support - site profile 
Forum:  Venting  Venting - forum profile
Thread:  Show this thread (15 posts) More from Sh!t! - Page 2 - Military Significant Others and Spouse Support Thread Thread info: Sh!t! - Page 2 - Military Significant Others and Spouse Support Size: 2,659 bytes
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Teen Bodybuilding
Started 2 weeks, 3 days ago (2008-11-01 12:35:00)  by endymion88
Quote: Originally Posted by gummibearu Just to clarify. Pull-Ups= Palms facing away from body Perfect pull-ups= Arms, shoulders, elbows fully extended. Enitre untilted head above bar. Legs bent about 90 degrees backwards at the knees with interlocking ankles. I'm 19y/o 179cm 59kg (pretty damn light), im trying to ...
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Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Teen Bodybuilding  Teen Bodybuilding - forum profile
Thread:  Show this thread (8 posts) More from Training for pull ups Thread Thread info: Training for pull ups Size: 3,881 bytes
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Muscle Building Workouts & Training
Started 3 weeks ago (2008-10-28 17:40:00)  by Josh19
Quote: Originally Posted by Dannyboi so the only difference from the normal pullup is the fact that im using a towel rite! correct, it just helps your get your hands really close for the pull up, and puts a lot of work on your forearms and grip.
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Source: www.muscleandstrength.com More from this site www.muscleandstrength.com - site profile 
Forum:  Muscle Building Workouts & Training   Muscle Building Workouts & Training - forum profile
Thread:  Show this thread (12 posts) More from Why is it that one side of the body is bigger than the other? - Page 2 - Muscle Building & Natural Bodybuilding Forum Thread Thread info: Why is it that one side of the body is bigger than the other? - Page 2 - Muscle Building & Natural Bodybuilding Forum Size: 927 bytes
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Craft Chat
Started 3 weeks, 2 days ago (2008-10-26 11:18:00)  by ladybenz
Here's how you can modify Katrina's pattern to make a PULl-on AIO. Select a size 1-2 sizes larger than your baby would wear in one of Katrina's soakers. I tested this by making one for my 17 lb 10 month old. He fit perfectly in a size large, but usually wears a medium soaker over a diaper. Cut three layers of the body shape--one in PUL, one in your inner layer to be next to baby's skin, and...
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Source: Diaper Swappers - Cloth Diaper & Parenting Com... More from this site Diaper Swappers - Cloth Diaper & Parenting Community - site profile 
Forum:  Craft Chat  Craft Chat - forum profile
Thread:  Show this thread (9 posts) More from I need a pullup style diaper pattern Thread Thread info: I need a pullup style diaper pattern Size: 1,393 bytes
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Online Journals
Started 1 month ago (2008-10-14 20:03:00)  by minime
woohoo, level 1 cert, that is awesome! I'm happy for you! I wish I could go to one, but right now the expense is not justified. what is a commando pullup, is it a towel pullup? either way good job on the last few WODs!
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Source: DiscussFitness.com - Fitness Forum More from this site DiscussFitness.com - Fitness Forum - site profile 
Forum:  Online Journals  Online Journals - forum profile
Thread:  Show this thread (227 posts) More from Pseudonym gets fit Vol.2 - Page 15 - Discuss Fitness Thread Thread info: Pseudonym gets fit Vol.2 - Page 15 - Discuss Fitness Size: 273 bytes
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Teen Bodybuilding
Started 1 month, 1 week ago (2008-10-07 02:13:00)  by CEO128
superset of pullups and preacher curls made my biceps really grow when i thought i hit a plateau. at the top of every pullup squeeze the blood into the muscle and focus on it. come down slowly and on your last rep fight it until u abosoulutely cant hold on any more. also if you take a towel and drape it over a pullup bar and do pullups its really good for biceps and back.
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Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Teen Bodybuilding  Teen Bodybuilding - forum profile
Thread:  Show this thread (9 posts) More from Noob question, Arms!! teach me! reps (100+) Thread Thread info: Noob question, Arms!! teach me! reps (100+) Size: 415 bytes
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Journals
Started 1 month, 2 weeks ago (2008-09-30 11:51:00)  by nausicaa
I'm back! Wow! That was an amazing experience. I guess I will just write it ALL so I don't forget anything, so bear with me. Today we basically did what I would call a "squat clinic." We didn't even get into the other lifts. We started out by doing some diagnostic movements. She asked me to do a full bodyweight squat with correct form starting with my arms ...
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Source: diettalk.com - diet support More from this site diettalk.com - diet support - site profile 
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Thread:  Show this thread (3107 posts) More from Nausicaa's Journal - Page 204 - diettalk.com Thread Thread info: Nausicaa's Journal - Page 204 - diettalk.com Size: 7,318 bytes
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Teen Bodybuilding
Started 1 month, 2 weeks ago (2008-09-29 20:43:00)  by Thought_Riot
-people who do pullups in the squat rack when there's another pullup bar -people who don't put weights back -people who save 2-3 machines, benches, weights because they're supersetting. At the 5pm rush. And then they act all bitchy when you move their towel so you can workout. -people who curl in the squat rack when there's a one of those small, static weight (like the plates are bolted ...
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Started 1 month, 3 weeks ago (2008-09-26 13:51:00)  by Stephan Kesting
From my blog and newsletter: 19 Pullup Variations for BJJ & Submission Grappling In previously newsletters I've sung the praises of the pull-up. Grappling is much more about pulling than it is about pushing - using your arms to maintain the over and under grip in rearmount, tightening up the rear naked choke, bodylocking an opponent, or hugging someone's leg when applying the ...
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Source: Sherdog Mixed Martial Arts Forums More from this site Sherdog Mixed Martial Arts Forums - site profile 
Forum:  Grappling Technique   Grappling Technique - forum profile
Thread:  Show this thread (36 posts) More from 19 Pull-up Variations for Brazilian Jiu-jitsu & Submission Grappling Thread Thread info: 19 Pull-up Variations for Brazilian Jiu-jitsu & Submission Grappling Size: 2,733 bytes
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