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swimming strength training - Topic profile
Topic profile page for swimming strength training.
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Latest threads on swimming strength training:
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Started 3 weeks, 6 days ago (2008-10-22 15:24:00)
by ferdiecabiling
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Started 2 months, 3 weeks ago (2008-08-25 15:11:00)
by TrickyReason
agreed, if that were true, then what about running when it's cold out. Nah, exersize all by it's self makes you hot.  |
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Started 13 hours, 47 minutes ago (2008-11-18 17:58:31)
by Tomato05
Replying to: Exercise Blahs Your program looks very good indeed. I would suggest that you ensure you have a lot of variety in your strength training - make sure you have a lot of different exercises that you can do, and vary them all the time. Maybe also use additional equipment like the Swiss Ball, Bosu ball, weighted balls, etc. if you're not doing so already. Try combinations of ... |
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Started 1 day, 6 hours ago (2008-11-18 01:18:00)
by Swim Smooth
Hi Frazer Swim coaches like to add in different strokes and include pull bouy, fins, kicking, drills etc as well for a variety of reasons: 1) Work on developing better technique by focusing on one area at a time. 2) Work to develop better efficiency from the leg kick...not necessarily more propulsion, just better efficiency. 3) In the case of backstroke, I use this as ... |
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Started 1 day, 9 hours ago (2008-11-17 22:03:00)
by pandaemon666
Quote: Originally Posted by DieHollywoodDie read my previous post. you aren't getting anything for power by kicking 'from the knee' aka bending it. and how do you know they are powerful? squatting, extending, and curling power in the gym does not always translate over as i have said. cleans are perhaps the most 'transferrable' ... |
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Started 1 day, 13 hours ago (2008-11-17 17:49:00)
by gunzorro
(Previously published on Rational Painting Forum) Blue Ridge Oil Paints -- An Introduction By Jim Harris I recently had the opportunity to review a selection of Blue Ridge Paints, made by Eric Silver of Asheville, North Carolina. Eric is an independent paint maker, sole proprietor of Blue Ridge Artist Materials. He has gotten some of his training working a stint with Robert Doak, ... |
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Started 2 days, 5 hours ago (2008-11-17 02:04:00)
by Chris
Find the biggest dude you can and ask him to kick you in the nuts. After you recover ask him to do it about 100 more times. If you make it through that and still want to be a SEAL, you won't have any problem at BUDS! LOL Just kidding. I'm actually a Green Beret, but I have a few SEAL buddies and the training regimen is similar. The key is just to get into the best all around shape that ... |
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Started 2 days, 15 hours ago (2008-11-16 15:47:00)
by Chad Vader
Aquaman S01E01 Pilot SCREENER XviD-iND DOWNLOAD: http://rapidshare.com/files/164436384/a.101.p.int. cape.part1.rar http://rapidshare.com/files/164442093/a.101.p.int. cape.part2.rar http://rapidshare.com/files/164447801/a.101.p.int. cape.part3.rar http://rapidshare.com/files/164468138/a.101.p.int. cape.part4.rar Quote Aquaman ( TV program) http://en.wikipedia.org/wiki/... |
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Started 3 days, 3 hours ago (2008-11-16 04:23:58)
by Dave The Man
More from the Blog: Quote: Day 6 - Saturday 15 November - ' The 10 commandments' We finished off the 10 commandments this morning in enthusiastic fashion. It was a session for all involved to remember as every station (bike, chin ups, bench press, rower, 30 minute 400 metre relay, 20 minute swimming relay) we took part in got harder, and we all had to work closely ... |
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Started 3 days, 13 hours ago (2008-11-15 18:04:00)
by cast iron shore
Quote: Originally Posted by blopid I feel for you... I had to take off two months from training and I hated it... It was really hard to lay off the workout. However, during that time, I stayed with clean & proper eating so that I wouldn't gain body fat... If you can do some cardio, that might help keep you from getting lethargic.... |
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Hot threads on swimming strength training:
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Started 4 days, 23 hours ago (2008-11-14 07:49:00)
by andrew85
I am a new member and also newly vegan, and this is probably one of the best resources I have found. I had tried vegetarianism a couple years ago, but quickly reverted back to meat. I don't have any friends or family who are vegan which makes it even harder, but i've definitely committed myself this time. I decided to go vegan for health reasons, to stop participating in the exploitation of ... |
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Started 4 days, 21 hours ago (2008-11-14 10:15:00)
by Asleep on a sunbeam
andrew85 wrote: I am a new member and also newly vegan, and this is probably one of the best resources I have found. I had tried vegetarianism a couple years ago, but quickly reverted back to meat. I don't have any friends or family who are vegan which makes it even harder, but i've definitely committed myself this time. I decided to go vegan for health reasons, to stop ... |
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Started 6 days, 13 hours ago (2008-11-12 18:03:00)
by Green Mystic Ranger
This RPG will be Co-Run by myself and Titanium Ranger. Year: 2008 Setting: New York City Story: Shortly after the new Xavier institute for mutants was opening in New York, everything appeared to be back to normal again. Soon after all the students returned to the school, the Government passed a law that all mutants were to be captured and locked away. However Charles ... |
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Started 1 week ago (2008-11-11 16:35:00)
by Jacket
Training for short TT My dad has askd me to help him prepare a training plan for him for a short TT in February. He is 59 years old and has a long history of competing in marathons and long distance triathlons (4 x IM finisher), but has recently made the switch to cycling only because of running injuries. | |
