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strongman workouts - Topic profile
Topic profile page for strongman workouts.
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Latest threads on strongman workouts:
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Started 2 weeks, 6 days ago (2008-10-30 02:14:00)
by bootcampstogo
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Started 2 weeks, 3 days ago (2008-11-01 07:56:00)
by bootcampstogo
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Started 2 months, 3 weeks ago (2008-08-26 02:07:19)
by HumanHorrorFilm
Quote: Originally Posted by freeride88 That is an AWFUL lot of volume, bro. If there's anything I've found to be common among the strongmen that I personally know, it's that their training sessions tend to be more focused, more intense...and less volume than most younger, less-experienced guys. Personally, each of my days has ...  |
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Started 1 day, 6 hours ago (2008-11-18 00:54:51)
by NaturalMsO
On the warm-up sets (or lack thereof)... Yes, I agree - it's hard to imagine and probably not a good idea to neglect warm-up sets. However, as I said, it obviously works for him, so I'm not going to argue. As for his body weight... I'm guessing around 200 pounds, but I could be wrong. He's not all that tall (about 5'9" or so) and is very solid, so he likely weighs more than 200. A good ... |
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Started 4 days, 11 hours ago (2008-11-14 19:54:00)
by BigDerek
Workouts are looking solid. Keep the dynamic mobility work as a staple. It will work wonders. When you say you pushed it on the sumos, was there any pain? |
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Started 5 days, 9 hours ago (2008-11-13 21:53:00)
by DieHollywoodDie
Here is my offseason workout that I have designed...use at your own risk. I am an A.C.E certified personal trainer however, so it's kind of legit. It focuses on strength, mass, and generally being fit while gaining weight. It incorporates some isolation work and no olympic lifting or unconventional lifting... A couple notes: *thus it is not really an 'athletic' workout. If you are trying... |
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Started 5 days, 10 hours ago (2008-11-13 20:47:00)
by QualityStocks
Changing Times Vitamins, Inc. (SGTB.PK) Recently Entered Into Distribution Agreement with Bob O’Leary Sports Science Changing Times Vitamins, Inc. (SGTB.PK) recently announced that it has entered into an agreement with Bob O’Leary Health Food Distributors for the worldwide distribution of its innovative sports drink, RecoveryX. The unique beverage has been tailored to assist athletes and... |
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Started 5 days, 14 hours ago (2008-11-13 17:04:00)
by Sparksnorthern
For the record: Quote: Originally Posted by dbcb314 especially if you are lifting 5 days a week which isn't even optimal without all the running. Quote: Originally Posted by Richard85 shit when I was a beginner running 2-3 days a week was enough to kill... |
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Started 5 days, 17 hours ago (2008-11-13 14:15:04)
by QualityStocks
SGTB.PK Recently Entered Into Distribution Agreement with Bob O’Leary Sports Science Changing Times Vitamins, Inc. (SGTB.PK) recently announced that it has entered into an agreement with Bob O’Leary Health Food Distributors for the worldwide distribution of its innovative sports drink, RecoveryX. The unique beverage has been tailored to assist athletes and those leading active lifestyles recover ... |
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Started 5 days, 17 hours ago (2008-11-13 13:47:47)
by QualityStocks
Changing Times Vitamins, Inc. (SGTB.PK) Recently Entered Into Distribution Agreement with Bob O’Leary Sports Science Changing Times Vitamins, Inc. (SGTB.PK) recently announced that it has entered into an agreement with Bob O’Leary Health Food Distributors for the worldwide distribution of its innovative sports drink, RecoveryX. The unique beverage has been tailored to assist athletes and those ... |
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Hot threads on strongman workouts:
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Started 1 week, 1 day ago (2008-11-11 04:51:00)
by Mystic
Hey all ! Name's Mystic ( only because I consider myself a very spiritual person ) and I'm happy to be here. I've done a ton of reading on this site ( mainly the " Good Companies " and " Bad Companies " sections ) and have found the reading material to be very informative as well as very, very, very helpful ! I just passed by CDL written test this past Friday and will be starting school here in ... |
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