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strength training for baseball - Topic profile
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Latest threads on strength training for baseball:
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Started 22 hours, 17 minutes ago (2008-11-18 09:17:00)
by Captain Gentry
Chapter 26 part 3 PA3-963 1111 hours, 13 September 2027 The cliché that no plan survives first contact with the enemy was never truer than now. Intel had determined an alternate location for Mintu, and the Bastards were to zip into the medium sized base on a simple snatch-and-grab. The plan was solid with the myriad of contingencies any Bannister plan had. Unfortunately, no ...  |
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Started 22 hours, 43 minutes ago (2008-11-18 08:51:00)
by EvilDMMk3
Alpha Complex. The population of alpha complex is divided into nine security clearances based on the electromagnetic spectrum. They are, from highest to lowest. Ultraviolet Violet Indigo Blue Green Yellow Orange Red Infra Red All areas, floors, door, equipment and information is ranked by those same clearances and, in the case of physical objects, is of ... |
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Started 2 days, 7 hours ago (2008-11-17 00:26:27)
by jlo9sponser
put strength training in the back burner for baseball..honestly its more technique then anything |
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Started 2 days, 9 hours ago (2008-11-16 22:04:00)
by lsfii2
So basically I' m 16, been working for a year, my lifts have been increasing slower and slower, so I am looking at using some supps. I am training for baseball and my schedule looks like this. Monday Rep Effort Upper Body Tuesday Team Workout which involves: Agilities / Speed Training (no weights stuff similar to that off sparqtraining, pretty light if we do anything involving ... |
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Started 2 days, 12 hours ago (2008-11-16 19:08:00)
by oakbark
[quote=Vermonta;119607] Quote: Originally Posted by EKnight Tendons and ligaments strengthen with weight training. You are correct in the sense that they grow MINIMALLY and that it takes much longer for a tendon or ligament to strengthen than muscles. This is a problem many baseball players run into, because throwing puts so much ... |
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Started 2 days, 19 hours ago (2008-11-16 12:00:00)
by rickeyc
No offense taken, but with all due respect your characterization of the article as espousing nativism, if not racism, is off the mark. I believe the author was making the points that: 1) Baseball promotes "diversity"; 2) Baseball believes diversity is necessary to be successful. 3) The Phillies, with mostly native born players, were successful. The author did not propose limiting or ... |
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Started 4 days, 12 hours ago (2008-11-14 19:24:04)
by excel
I, like a lot of you have followed this game a long time. It's time for another prediction. Mark this post. When you have players doing it the Nolan Rayan way you will have success. You will see improvement this season. Season after TEXAS will be in the PLAYOFFS! Pitchers get taste of Rangers' new plan Team is turning up intensity of conditioning regimen By T.R. Sullivan / MLB.com ARLINGTON -- ... |
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Started 4 days, 21 hours ago (2008-11-14 10:03:00)
by throwheat22
Pretty good article on this subject : How Baseball Pitchers Can Incorporate Swimming Into Their Training By Dana Cavalea. CSCS, N.Y. Yankees strength coach As a pitcher, swimming is one of the best methods to build shoulder strength, endurance, and stability. Whenever you have the opportunity to train in the pool, you will find that the water creates a very low stress environment... |
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Started 5 days, 4 hours ago (2008-11-14 02:59:00)
by whyhateme6666...
so now it's changing, and there's boller too that cha chuck the ball i'm not saying he's timmy chang here, but he doesn't have a stronger arm than everyone in the NFL. not a chance and football isn't baseball. reptition in baseball wears the arm down, the weight training in the NFL gets everyone (punters included) stronger. ... |
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Started 5 days, 4 hours ago (2008-11-14 02:44:00)
by CF01
Hey, I' m 24 yrs old 6'0 185 lbs and 9% body fat from NJ... been a member for a few years I've done one '> diet is below average for acheiving my ideal weight but have no problems adjusting that. I have eaten to reach my goal and my weight goes up as much as 195 if I eat healthy and get what I need, the problem is no matter what I can't get over 195 and keep that hard look. Any help would... |
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Hot threads on strength training for baseball:
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Started 5 days, 7 hours ago (2008-11-14 00:00:00)
by Phil Stevens
Question I am an experienced football, rugby, baseball, track, cross country running and skiing,basketball and hockey player. I have won numerous awards. I recently broke my fingers in a football practice, and missed about 4 - 5 weeks of sports. At this time it was my mid-football, begginning basketball and begginning hockey season. It was stupid of me to stop everything just because of a bad ... |
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Started 6 days, 23 hours ago (2008-11-12 08:22:00)
by SmokeFan20
Bud Shaw: Indians broadcaster Herb Score was Cleveland baseball by Bud Shaw/Plain Dealer Columnist Tuesday November 11, 2008, 7:22 PM Herb Score's voice was a whisper the last time I saw him. He needed a walker to get around. His legs were a mosaic of bruises and blotches. "I'm lucky," he said that July day in 2006, a week before he would make his final public appearance at Jacobs ... |
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Started 1 week ago (2008-11-11 10:10:00)
by Beejj
Take this for what it's worth. I am a former personal trainer (5 yrs) in the Philly area. Dx just this past August. Prior to dx, I was always extremely active and my workouts were rather intense (weights, cardio). I grew up playing football, wrestling, baseball etc. so my coaches instilled the habit of weight training at a young age. This habit has continued now into my 30s. My dx... |
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Started 1 week ago (2008-11-11 13:20:00)
by gobbla
gotcha...I was honed in on the wrong sentence Quote: That's not to say I don't need mechanical help with throwing, but my leg drive (as needed in pitching) and rotational strength transfer (overall) is, IMHO, above average, certainly beyond the occasional pick-up game, because of the focused | |
