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On the Beach Hi! Im new to South Beach Diet Go to this thread  The South Beach Diet - site profile On the Beach - forum profile Hi! Im new to South Beach Diet
No name The South Beach Diet is an innovative Go to this thread  Forbes.com Community - site profile No name - forum profile The South Beach Diet is an innovative
SOUTH BEACH DIET Go to this thread  Home Talk Entertainment Forums - Powered by Home Talk Entertainment - site profile Home Talk - forum profile SOUTH BEACH DIET
First time doing South Beach Diet. Go to this thread  South Beach Diet Support Forum - site profile South Beach Diet experience, success stories, result.. - forum profile First time doing South Beach Diet.
Just For Mom Need a recipe from South Beach Diet... Go to this thread  November 2006 Ginger Snaps - site profile Just For Mom - forum profile Need a recipe from South Beach Diet...

Latest threads on south beach diet:

On the Beach
Started 1 day, 10 hours ago (2008-10-11 12:11:00)  by rebekahp
Hi Everyone!! My name is Rebekah and I am going to start the South Beach Diet as soon as I go grocery shopping (which should be tomorrow). The reason I am starting South Beach is because my doctor told me to start it when I went to see her today. I have about 120 lbs to lose, so I am going to be here for a while. I am looking forward to getting to know everyone and sharing in the successes we ...
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Source: The South Beach Diet More from this site The South Beach Diet - site profile 
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Nutrition & Diet
Started 3 days, 7 hours ago (2008-10-09 15:25:00)  by gallimaufry
Hi everyone, I'm a long time reader, first time poster on these boards. I'm hoping to lose a stone and a half or so, I'm 5'7 and roughly 11 and a half stone. I'd like to get down to about 10 stone and while I was in America recently I bought a copy of the South Beach Diet. Now I've NEVER gone in for fad diets before, or ever even considered buying a diet book. Every time I've tried to lose ...
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Socialize
Started 4 days, 6 hours ago (2008-10-08 16:39:00)  by nittinnana
Hi, My husband went to the store and bought me a surprise--a South Beach Diet pizza--it has 31 gr of protein, lf cheese and a whole wheat crust. Is this ok to eat? I have been cleared for everything but beef, fresh pork and raw vegies. I am one month out today--thanks--I don't want to eat anything I am not supposed to.
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Started 6 days, 2 hours ago (2008-10-06 19:53:00)  by BellaMia
Anyone follow that diet here? I've been on the Atkins and lost 32 lbs, but my cholesterol shot up to 285. Doc was not happy! I'm thinking of switching over to South Beach and was wondering if anyone is on it and could give me some tips, recipes, etc. Thanks.
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Peelies
Started 1 week ago (2008-10-05 22:08:00)  by TobeysMama
My Publix has a bundled 3 pack of South Beach Diet cereal bars for $5.99 with $1/1 peelies on them.
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Laura
Started 1 week ago (2008-10-05 00:00:00)  by bingopajamas
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FOR SALE - Austin, TX
Started 1 week, 1 day ago (2008-10-04 22:24:00)  by HAL 9000
-the Zone (hardcover)$2 -Mastering the Zone (next step, paperback)$2 -south beach diet (hardcover, new $7) Read more...
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FOR SALE - Austin, TX
Started 1 week, 1 day ago (2008-10-04 22:16:00)  by HAL 9000
-the Zone (hardcover)$2 -Mastering the Zone (next step, paperback)$2 -south beach diet (hardcover, new $7) Read more...
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WorldZooToday
Started 1 week, 4 days ago (2008-10-01 00:00:00)  by WorldZooToday
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South Beach Diet
Started 1 day ago (2008-10-11 22:10:00)  by FullSteamAhead
We went to dinner tonight and I got the br. haddock. I only put the lettuce , tomato and onion from the salad bar on my plate and a Tbs. of cottage cheese. Everyone else had bread and soup and had the bread on the table, offered it to me a few times (they forgot I amnot eating it) but I didnt touch it. I didn't get the potato but ordered the butternut squash (was the veggie of the night) which I ...
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Nutrition & Recipes
Started 4 days, 4 hours ago (2008-10-08 18:17:00)  by Joyce60
That recipe does sound real good. I always thought most crock pot recipes were 8+ hours long. You know, you pop it in before you leave for work and then it's ready when you get home. The time frame of this is perfect for me though. I'm surprised pb in that amt allowed on phase 1. Hat's off to both of you ladies! And who cares if it's water weight or not Margie? Feels good doesn't it, seeing a...
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Socialize
Started 2 days, 16 hours ago (2008-10-10 06:10:00)  by CiCi
i still can't do pizza, which is a good thing. my pouch takes care of me!
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South Beach Diet
Started 1 week ago (2008-10-05 11:30:00)  by FullSteamAhead
HI ladies : ) Ty for the tips! I am very happy to hear that I can have tomato sauce! I can cook my veggies and my mini meatloafs (minus bread) when I have beef night, which is on the menu for tonight! Lorianne, I have never tried the classico brand before and am eager to try it now, thanks : ) femmecreole, that's great to hear about the hunts as well as I ...
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South Beach Diet