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south beach diet menu - Topic profile
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Latest threads on south beach diet menu:
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Started 3 weeks, 1 day ago (2008-10-27 19:10:00)
by Csara
I tried doing the South Beach Diet last week and by Friday night I bailed. I had a fun, splurgey weekend and thought I'd try again this morning. No such luck. I love my fruits, whole grains, cereal, and snacks way too much. I did, however, make a great dinner menu for the week and still plan on following it. I know that I was always looking for ideas and menus so I thought I'd post this in case ...  |
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Started 1 day, 16 hours ago (2008-11-17 14:27:00)
by Krissy Marissy
No there was a thread...I will see if I can find it. I have saved some info on my computer but it may not be what you are looking for. This is what I have... I thought I would just post this incase others would like it. Room Service Suggestions: (Service delivery of $2.00 per check, local tax and 19% Service Charge will be added to each room service order) The Wine Country Basket ... |
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Started 6 days, 9 hours ago (2008-11-12 20:48:00)
by Big Mama
Zeffryn and Anne - you guys ROCK! Wow! I mean, I know it's possible, I am just a little frustrated with myself for not having stuck with it completely. My biggest problem (breastfeeding aside) is not being 100% sold on the concept of PH1, so I did add a piece of wholegrain toast here and there, or an apple. I don't want to sound negative, but Ph1 is not exactly the model of healthy eating. Having... |
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Started 6 days, 10 hours ago (2008-11-12 20:02:00)
by Tennille88
I've been getting a "Not Found" message on my reply space, grrrr..so I haven't been able to answer, period. I also don't have as much time to answer everyone individually. I hope y'all don't mind my generalized answering... Welcome back Marilyn, Karen, Ken and Noreen!! Sorry to whoever I missed...Wow, it's nice to see the board thriving again. But now, I don't have as much time to spare.... |
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Started 1 week, 3 days ago (2008-11-08 09:17:00)
by BugPat
Good morning and happy Saturday I have some shopping to do this morning and then will stop over Mom's for lunch. OMT will try to catch up with me (and my shy abs) sometime today. I hope we can coordinate a time. When you aren't paying....well, you take the coaching when it is offered. I had a revelation this morning. I tried on my jeans from last fall that fit nicely (and haven... |
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Started 1 week, 5 days ago (2008-11-06 20:05:00)
by aliwyo
First of all, everyone once felt like you are feeling right now....Thank goodness for this message board! Once you get over the shock that it is actually happening to you....you soon find out this is a blessing for you and your baby in the long run. It's a life altering experience that makes you realize that your body needs your help at times and MAKES you do something about it.... If you ... |
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Started 1 week, 5 days ago (2008-11-06 15:16:00)
by aliwyo
Your situation is very close to mine. I scored 156 on my one hour test, which my doctor said " is not that bad" but it does put you in the GD category... This is a life changing experience....and a good one at that. We all battle with weight wither its obsessing over being thin or just not doing enough.... and yes thin people get GD as well. Having GD MAKES you realize that obsessing or ... |
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Started 1 week, 6 days ago (2008-11-05 19:04:00)
by QTestRDH
Quote: Originally Posted by zeffryn Re: snacks for work: cheesesticks, pre-cut veggies (either bagged pre-cut or cut yourself), hummus, roasted chickpeas, etc. Very easy to prepare and very portable! RE: eating out and avoiding social temptation: One tool that I like to use before eating out is checking the menu before you go out.... |
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Started 2 weeks ago (2008-11-04 17:10:00)
by SnowWhite
Fawn, I don't know you very well...but I've read a few of your responses to various posts. I'm curious to know what your average daily menu looks like. What plan do you follow (if any in particular). I'm doing a bit of testing on myself. My problem area is with full fats such as natural peanut butter, whole eggs, whole milk cheese, and high fat meat. Since I've had WLS (gastric ... |
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Started 2 weeks ago (2008-11-04 07:46:00)
by ToryLynn
It would take a good developer 10 minutes or less to output the custom items in alphabetical order or to enable a mass delete of custom items. The only way to easily find something for adding to my list right now is CTRL F. Therefore, it's easier just to keep writing things in. Do you know how much redundancy fills your database because people like me (paying customer, by the way) ... |
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Hot threads on south beach diet menu:
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Started 4 days, 12 hours ago (2008-11-14 18:05:00)
by marci4tony
I close my eyes. I tip my head back. The morning sun shines on my face. I hear the soothing rhythmic crash of the gentle surf on the beach. I am weightless as I swim in the warm, Mexican water. I reach my arms out I let them float with the water. I savor the moment and internalize every heart beat. Light breeze. Not a cloud in the sky. I hear a few cries of delight in the distance. ... |
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