hi Suma, i'm taking one gram (1,000mg) of niacin right now. later i plan to increase it to 1,500mg. i don't think there is a consensus yet on which form of niacin to take. i was taking the no-flush but switched to the straight niacin again. i considered slo-niacin, but decided i didn't want to chance any
time release form. time released form gives your liver less time to recover. i don...