single speed bike - Topic profile

if(typeof(ord) == "undefined") { var axel = Math.random() + ""; var ord = axel * 1000000000000000000; } document.write(' '); if ((!document.images && navigator.userAgent.indexOf("Mozilla/2." ) > = 0) || navigator.userAgent.indexOf("WebTV")> = 0) { document.write(' '); document.write(' '); } anyone used not a fixie but a single...

There are two good reasons to ride a singlespeed for offseason training: 1) Easier to maintain through bad weather. 2) It's a fun way to switch things up and avoid boredom. So if you have one built up, ride it like you would any other bike.

if(typeof(ord) == "undefined") { var axel = Math.random() + ""; var ord = axel * 1000000000000000000; } document.write(' '); if ((!document.images && navigator.userAgent.indexOf("Mozilla/2." ) > = 0) || navigator.userAgent.indexOf("WebTV")> = 0) { document.write(' '); document.write(' '); } I have a Raleigh Super Grand Prix ...

Is the chainring on the inside of the crank spiders? If so, you may need to move some spacers around on the rear axle to get it right.

This bike was built for me by Ben's Bikes in Athens, GA. She's a vintage Raleigh 531 frame (size is approximately 52cm). I'm 5'10 and it fits me great although I like smaller frames. It's a single speed setup with a 44T front and 17T rear. Has Shimano 105 brakes and, Alex R450 wheels w/ Bontrager Racelite tires. It has a Bontrager Racelite saddle. Oury grips and two Bianchi-green bottle cages. ...

I am currently considering a Cannondale Capo, however would love to hear some others reccomendations. I am looking to improve over the winter and continue riding with a specific focus on improving my cadence and climbing strength. I currently am on a Supersix, and am focusing on sprint efforts and stamina. Looking to hear others thoughts on a good winter bike to train on. Thanks!! This thing ...

I have been fund raising for the Lance Armstrong Foundation, riding in my bicycle in the LiveSTRONG Challenge series. http://www.livestrongchallenge.org/site/c.frKPI1PA IoE/b.3920... This year I rode in the Portland, OR event, and then was invited to participate in Ride for the Roses weekend, and ride in the Austin ,TX LiveSTRONG Challenge event. Here is my ride report I send out to ...

Well, getting older, so decided to try the Rekluse Pro in the '08 KX450. A couple of Pro riders in Endurocross I know use these things, and they swear by them, so worth a try. Installation: Installation was rather straight forward. I had read the instructions a number of times before I ordered the Rekluse, so when it arrived, I was ready to install. Since I wasn't in any hurry (hey, I ...

6th Annual AMP Outlaw Winter Nationals November 8, 2008 Harrah, Oklahoma – OK Corral Indoor Arena Collins, Bostic, Osburn score wins at OKC 129 racers representing 3 states battled atop the Indoor clay oval track at the historic OK Corral Saturday night. In the Pro Pit Bike class Chance Osburn took the honors winning the NOS Energy Drink Dash for Cash. The race was the third of ...

He's playing handball http://sports.espn.go.com/espn/page2...2&sport Cat=nfl Quote: COEUR D'ALENE, Idaho -- Jake Plummer stands in his tube socks, shorts and a T-shirt, still sweating. He's gone through about 20 shirts over the weekend. A sweatband holds back his shaggy brown mane, and he hasn't removed his goggles. He spreads his palms, showing his calloused ...

From This To This January 2008 I got back from Holiday. I went to Los angles for the Xmas Holidays and you know how holidays are you just binge eat because its vacation you’re taking a break. I realized after I got back from holiday i had actually gained more weight, I then decided to go on a shredding diet to cut and build muscle. Diet I went on a Diet It consisted ...