It has been a difficult day and I was a little out of it, thinking of going back to bed. So i decided to grab my box of yoga DVDs and pick on. I decided on Shiva Rae Flow Yoga for Beginner, since it is kinda a weird, slow DVD and that was what I was in the mood for. I liked the landscapes,
the Buddhas, the oil candles and the bells. I did the whole DVD and i feel much better. Right now I am ...