Topic profile page for pullup.
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Topic "Pullup" was discussed 5,279 times on 607 sites in last 3 months
http://bit.ly/c0uj9 Add lots of strength & muscle... http://bit.ly/c0uj9 Add lots of strength & muscle mass by doing pushup & pullup exercises. Your fitness training will never be the same. 10:23 AM Sep 18th from Power Twitter
Started 2 weeks, 2 days ago (2009-11-11 21:54:00)
by nyxblack1
Hi ladies, I posted a thread in General Discussion to ask if anyone wanted to start a pullup/chinup challenge check-in, and here it is! This check-in is for those of us who can't do pullups/chinups, but want to. Everyone is welcome, please join us! I am using this training: twentypullups.com. There are lots of others out there, so please post which one you are using so we can help others ...
Started 1 week ago (2009-11-21 08:21:00)
by AidanRoberts915
Live webcam chat with any of our 14,000 sexy models! JOIN FREE NOW! . Live webcam chat with any of our 14,000 sexy models! JOIN FREE NOW! . . . . . webcam from space me on webcam in my pullup - DiaperSpace ABDL Adult baby Diaper LoverWebcams. Telescope Makers' Workshop. Challenger Learning Center. Discovery Lab ... Chabot Webcams. Check out ...
Started 2 days, 19 hours ago (2009-11-25 22:41:00)
by Mirrorman
Alright, i desperately need to work on my pullups, the thing is, i have no regular access to a pullup bar or anything that can be used like one. any suggestions?
Started 1 week ago (2009-11-21 08:21:00)
by AidanRoberts915
Live webcam chat with any of our 14,000 sexy models! JOIN FREE NOW! . Live webcam chat with any of our 14,000 sexy models! JOIN FREE NOW! . . . . . webcam from space me on webcam in my pullup - DiaperSpace ABDL Adult baby Diaper LoverWebcams. Telescope Makers' Workshop. Challenger Learning Center. Discovery Lab ... Chabot Webcams. Check out ...
Started 4 days, 18 hours ago (2009-11-23 23:16:43)
by Steve Freides
My latest "stupid human trick," the gooseneck pullup, which I learned about from reading a Dan John posting on the RKC board. You make a fist, and bend your wrists over the bar, and that's what holds you up. I did my first weighted gooseneck pullups today, using an 8 kg kettlebell on a dipping belt. As always (I hope), dead hang to throat touching the bar for each rep. http://www.youtube...
Started 2 days, 6 hours ago (2009-11-26 10:59:00)
by 5431
If I want to get better lats and be able to do more pullups, should I do partial pullups or use the assisted pullup machine? I can do about 1 real pullup.
Started 2 days, 6 hours ago (2009-11-26 11:27:00)
by One_Shot
Quote: Originally Posted by theapexxxx -Do weighted negatives -Do 25 pullups. Even if you have to do 25 sets of 1 rep. -Use a bench under the bar to assist your pullups -Have a buddy spot you to do forced reps -Lat pulldowns -Do as many with strict form then follow by as many kipping pull-ups as possible -Do CG pullups instead ...
Started 4 days, 3 hours ago (2009-11-24 14:08:00)
by lauraDar
My DS4 occasionally has an accident at night, especially when he is overly tired or has too much to drink too close to bedtime. I am wondering for our cruise next Feb should I bring his rubber sheet, put him in a pullup at night (he hasn't worn one of those in over a year), or is the mattress on the pull down rubber/vinyl?
Started 1 day, 15 hours ago (2009-11-27 02:02:00)
by SGporkz
Originally posted by isoboney: I can only do minimum 1 pullup now.. maximum ard 2 or 3 only...i'm underweight... dosent matter... u under over or acceptable.. as long...
Started 4 days ago (2009-11-24 16:59:00)
by Tom Anderson
On Mon, 23 Nov 2009, Steve Freides wrote: Tom Anderson wrote: On Fri, 20 Nov 2009, Steve Freides wrote: My "warmup" exercise is a new one I just heard about, a gooseneck pullup. You make a fist and bend your wrists, and that's what you put over the bar. Yikes. How do your wrists like that? This sounds like it actually might be useful for working around my ...
