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military press to the front | Topic profile

Topic profile page for military press to the front. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: military press to the front.
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Over Age 35
Started 2 months, 3 weeks ago (2009-10-08 13:57:00)  by FromNowOn
I am starting a program suggested by Ironwill. The program contains the military shoulder press. This is a beginning exercise cycle, to get back into lifting. Should I do the press in front of or behind the neck? Or alternate? The other exercises are bench, squat, bent over rows, bicep curls, straight leg deadlifts, and calf raise. Looking for general strength development ...
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Over Age 35
Started 2 months, 3 weeks ago (2009-10-08 16:41:00)  by Wayne Evans
Oh boy.....I'll chime in. I have never considered doing behing the neck. If I were a competitor maybe I would have to think differently. IMO...it seems to be a very unnatural movement for the shoulder muscle group along with other comments stated. I remember an old Blind Faith tune called 'Do What You Like'. Later....good luck.
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