machine benchpress | Topic profile

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Topic "Machine benchpress" was discussed 3 times on 3 sites in last 3 months

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machine benchpress was discussed on the following sites:

	DutchBodybuilding.com Forums - Fitness - 133
	Bodybuilding.com Forums - Bodybuilding And... - 98
	Nexopia - 11
	Wanna Be Big Bodybuilding and Weightlifting... - 10
	JP Fitness Forums - Personal Training - 10

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Latest threads on machine benchpress:

RE: 09.17.09 (pm) chest bands benchpress (5 min) (95/12x1, 135/8x1, 185/5x1) 225/5x1 245/5x1 255/5x1 265/5x1 incline bench dumbells (4 min)...

Started 2 months, 1 week ago (2009-09-19 17:26:00) by timberwolf

09.17.09 (pm) chest bands benchpress (5 min) (95/12x1, 135/8x1, 185/5x1) 225/5x1 245/5x1 255/5x1 265/5x1 incline bench dumbells (4 min) 85's/8x2 85's/10x1 machine flyes (2 min) 130/15x5 (superset pushups) 135/15(bw/10)x1 dip machine (2 min) 280/5x2 280/4x1 overhead ext. (2 min) left) 35/11x1 35/10x1 35/9(2 negatives)x1 right) ...

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Over 35 Workout Journals

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