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leg extension machine | Topic profile

Topic profile page for leg extension machine. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: leg extension machine.
Topic "Leg extension machine" was discussed 234 times on 69 sites in last 3 months
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leg extension machine was discussed on the following sites:

Bodybuilding.com Forums - Bodybuilding And Fitness Board Bodybuilding.com Forums - Bodybuilding And... - 798 Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile
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Red and White Kop Liverpool FC Forum Red and White Kop Liverpool FC Forum - 89 Red and White Kop Liverpool FC Forum - site profile
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www.muscleandstrength.com www.muscleandstrength.com - 30 www.muscleandstrength.com - site profile

 

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Latest threads on leg extension machine:

CKeiser
Started 3 weeks, 1 day ago (2009-11-03 20:54:00)  by CKeiser
Source: Twitter / CKeiser More from this site Twitter / CKeiser - site profile 
Forum:  CKeiser  CKeiser - forum profile
Thread:  Show this thread (1 post) More from Cyclist gym kharma. Big guy gets off leg extension machine. I dbl the kilos. I ask him to loosen the adj screw. http://yfrog.com/j3xkej Thread Thread info: Cyclist gym kharma. Big guy gets off leg extension machine. I dbl the kilos. I ask him to loosen the adj screw. http://yfrog.com/j3xkej Size: 633 bytes
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Exercises
Started 2 months, 1 week ago (2009-09-13 21:15:00)  by consumingfire
The gym im going to now doesn't have a leg extension machine, what are some good exercises for front quads.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (7 posts) More from No leg extension machine, other exercises? Thread Thread info: No leg extension machine, other exercises? Size: 107 bytes
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Exercises
Started 2 months, 1 week ago (2009-09-13 21:37:00)  by consumingfire
Quote: Originally Posted by Aussie Joel By front quads are you refering to the lower teardrop portion of the quad or meaning quads in general? Front squats are probably the first thing that comes to mind other than basic back squats. Yeah the tear drop (vastus medialis) and the vastus lateralis
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Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (7 posts) More from No leg extension machine, other exercises? Thread Thread info: No leg extension machine, other exercises? Size: 891 bytes
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Exercises
Started 2 months ago (2009-09-25 06:47:00)  by -Lucifer
Quote: Originally Posted by puntoboy my gym doesnt have leg curl machine!! how you doing standing ones?? Sorry for the late response. I just got back from the gym. You can use the leg extension machine to do standing leg curls. Stand up, facing the seat of the leg extension machine and use the lever to work one ...
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Thread:  Show this thread (10 posts) More from Legs day - enough?? Thread Thread info: Legs day - enough?? Size: 1,090 bytes
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For Personal Trainers
Started 2 months ago (2009-09-23 10:37:00)  by BSCSCS
Quote: Originally Posted by Keltron Are you suggesting the leg extension machine? If they can do squats/lunges/step ups, ok. But what if they can't? YES, the leg extension machine is safe, especially for people with bad backs, and for people with bad knees if they can do it without a lot of pain. What do you ...
Exercise and Fitness
Started 2 months ago (2009-09-21 16:57:00)  by Snort
Okay, more bragging. I'm anonymous here, so it doesn't stroke my ego at all, but this was my funniest gym experience: I joined a Gold's Gym and was about to use the leg extension machine. I was walking around picking up the free weights you can add to the stack at the back of the machine when a girl walks up to me and gives me a look that says, "Hey, dumbass!". In fact, she says, "You know ...
IFBB Pro Bodybuilding
Started 2 months, 1 week ago (2009-09-19 16:43:00)  by KarateChris
Quote: Originally Posted by Contract Killer Slapping the leg extension machine after your set and limping away. We're all united by this common bond. Solid vid ^^^ This. And agreed, nice vid.
Workout Equipment
Started 1 month, 2 weeks ago (2009-10-09 18:58:00)  by gkrane
You will be happy you bought it.
Teen Workout Logs
Started 1 month, 4 weeks ago (2009-09-27 17:15:00)  by jacko16
one hell of a workout today, drank Endorush preworkout. Sunday 9/27/2009 Warmup: 50x12 Leg Extension Squat: 135x8 185x5 225x5 275x3 255x5 Leg Press (plates per side): 3 plates x15 4 plates x12 5 plates x10 Leg Curl: (this leg curl machine weight is much heavier than others) 75x10 75x10 75x10 Leg Extension: 100x10 100x10 100x10 ...
Exercises
Started 2 months ago (2009-09-25 23:10:00)  by Nick1971
I personally like the adductor machine, but hate the abductor machine. I feel the adductor machine hits my legs in an area that is weak, and it's helped to fill out my leg some. That said, my current leg routine is: Squats Leg Curl Leg Extension Leg Adduction Leg Abduction ...and by the end of the session my legs are pretty much annihilated.
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Thread:  Show this thread (21 post) More from Abductor Adductor machines....useless? Thread Thread info: Abductor Adductor machines....useless? Size: 426 bytes
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Workout Logs
Started 2 months ago (2009-09-25 20:59:00)  by HATEFULone
9-25-09 Single arm cable row 3x10 Reverse grip pulldown 3x10 Plyo DB row 4x7 50/60/70/80 Pullups 4x10 Seated DB curls 2x20 25, Rope curls 2x15, Machine curls 2x7 3 drops per set Jump squats 5x5 135 Leg curl 1x30, Leg extension 1x30
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Thread:  Show this thread (262 posts) More from Hateful's journey to being swole jacked - Anabolicminds.com - Page 10 Thread Thread info: Hateful's journey to being swole jacked - Anabolicminds.com - Page 10 Size: 351 bytes
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