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leg extension curl | Topic profile

Topic profile page for leg extension curl. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: leg extension curl.
Topic "Leg extension curl" was discussed 47 times on 8 sites in last 3 months
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leg extension curl was discussed on the following sites:

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JP Fitness Forums - Personal Training - 38 JP Fitness Forums - Personal Training - site profile

 

Related threads on leg extension curl:

Workout Equipment Powertech Bench and Powertec Leg Extension/Curl...  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Workout Equipment - forum profile  Go to this thread  Powertech Bench and Powertec Leg Extension/Curl Attachment problem
Fitness Equipment leg extension/curl machine question  John Stone Fitness Forums - site profile Fitness Equipment - forum profile  Go to this thread  leg extension/curl machine question
FOR SALE - Lehigh Valley, PA PROFESSIONAL QUALITY LEG EXTENSION/CURL MACHINE (BETHLEHEM,  JLA FORUMS - Your Source for the Information You Want - site profile FOR SALE - Lehigh Valley, PA - forum profile  Go to this thread  PROFESSIONAL QUALITY LEG EXTENSION/CURL MACHINE (BETHLEHEM,
Workout Equipment Brainstorming Here..Need Advice On Building a Leg...  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Workout Equipment - forum profile  Go to this thread  Brainstorming Here..Need Advice On Building a Leg Extension/Curl Machine
FOR SALE - Lake Tahoe TuffStuff Leg Extension/Curl Machine (Reno) $95  JLA FORUMS - Your Source for the Information You Want - site profile FOR SALE - Lake Tahoe - forum profile  Go to this thread  TuffStuff Leg Extension/Curl Machine (Reno) $95

Latest threads on leg extension curl:

Workout Equipment
Started 1 month, 2 weeks ago (2009-10-08 08:16:00)  by gymdudeABC
Hi, Does anyone know of any other brands of leg curl/extension machines that are like Body Solid model GCEC340? I'm wondering if there is anything out there that's a little cheaper. thanks
Workout Equipment
Started 1 month, 2 weeks ago (2009-10-09 18:58:00)  by gkrane
You will be happy you bought it.
Exercises
Started 1 month, 3 weeks ago (2009-10-04 14:44:00)  by kruze414
Should you complete your sets on one excerize then go to the other? Or should you do a leg extension set, then curl, then back to leg extension etc...
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (3 posts) More from Leg Extension/ Leg Curl for Hypertrophy should you alternate? Thread Thread info: Leg Extension/ Leg Curl for Hypertrophy should you alternate? Size: 150 bytes
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Exercises
Started 1 month, 3 weeks ago (2009-10-04 15:02:00)  by DJAuto
I do not alternate with these specific movements.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (3 posts) More from Leg Extension/ Leg Curl for Hypertrophy should you alternate? Thread Thread info: Leg Extension/ Leg Curl for Hypertrophy should you alternate? Size: 49 bytes
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Training
Started 1 month, 4 weeks ago (2009-09-27 22:40:00)  by Walk2liv
Favorite: Any should work, any bicep/tricep (except kickback) work, leg press, leg extension Least Favorite: Ab work, lying leg curl, squats, lunges, bulgarian split squat, traps, calves
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Training  Training - forum profile
Thread:  Show this thread (54 posts) More from Exercises...Your best and your worst!!! - Page 2 - Bodybuilding.com Forums Thread Thread info: Exercises...Your best and your worst!!! - Page 2 - Bodybuilding.com Forums Size: 194 bytes
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Supplement Logs
Started 1 month, 4 weeks ago (2009-09-27 19:13:00)  by Smartpart
Legs/Abs Squat 4x205x5 Leg Curl 2x137.5x5 1x137.5x11 Leg Extension 3x137.5x10 Couldn't do rdl because of finger and grip. I need to bring my straps everyday. 1 leg calf raises abs hxc style I did three sets of squats and the the breakdown of 68 by haste the day came on so I did a fourth.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Supplement Logs  Supplement Logs - forum profile
Thread:  Show this thread (21 post) More from Mass FX Solo / First Log Thread Thread info: Mass FX Solo / First Log Size: 499 bytes
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Teen Workout Logs
Started 2 months ago (2009-09-27 17:15:00)  by jacko16
one hell of a workout today, drank Endorush preworkout. Sunday 9/27/2009 Warmup: 50x12 Leg Extension Squat: 135x8 185x5 225x5 275x3 255x5 Leg Press (plates per side): 3 plates x15 4 plates x12 5 plates x10 Leg Curl: (this leg curl machine weight is much heavier than others) 75x10 75x10 75x10 Leg Extension: 100x10 100x10 100x10 ...
Teen Workout Logs
Started 2 months ago (2009-09-27 14:02:00)  by N3WS
LEGS Leg Press 8x150 8x170 6x190 6x200 4x200 Leg Extension (each leg) 8x15 8x15 8x20 Leg Curl 8x40 8x40 Lying leg Curl 8x40 8x40 Standing Calf Raise 12x75 12x75 failx40 10x75 Cardio 15 mins Eliptical 5 mins stepper Goin to start squats next week. And need to start pushing more when workin hamstrings.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
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Thread:  Show this thread (3 posts) More from N3WS Workout Log. Thread Thread info: N3WS Workout Log. Size: 582 bytes
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Exercises
Started 2 months ago (2009-09-25 23:10:00)  by Nick1971
I personally like the adductor machine, but hate the abductor machine. I feel the adductor machine hits my legs in an area that is weak, and it's helped to fill out my leg some. That said, my current leg routine is: Squats Leg Curl Leg Extension Leg Adduction Leg Abduction ...and by the end of the session my legs are pretty much annihilated.
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (21 post) More from Abductor Adductor machines....useless? Thread Thread info: Abductor Adductor machines....useless? Size: 426 bytes
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Workout Logs
Started 2 months ago (2009-09-25 20:59:00)  by HATEFULone
9-25-09 Single arm cable row 3x10 Reverse grip pulldown 3x10 Plyo DB row 4x7 50/60/70/80 Pullups 4x10 Seated DB curls 2x20 25, Rope curls 2x15, Machine curls 2x7 3 drops per set Jump squats 5x5 135 Leg curl 1x30, Leg extension 1x30
Source: Bodybuilding Forum - Anabolicminds.com More from this site Bodybuilding Forum - Anabolicminds.com - site profile 
Forum:  Workout Logs  Workout Logs - forum profile
Thread:  Show this thread (262 posts) More from Hateful's journey to being swole jacked - Anabolicminds.com - Page 10 Thread Thread info: Hateful's journey to being swole jacked - Anabolicminds.com - Page 10 Size: 351 bytes
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Supplement Reviews / Logs
Started 2 months ago (2009-09-25 20:58:00)  by HATEFULone
9-25-09 Single arm cable row 3x10 Reverse grip pulldown 3x10 Plyo DB row 4x7 50/60/70/80 Pullups 4x10 Seated DB curls 2x20 25, Rope curls 2x15, Machine curls 2x7 3 drops per set Jump squats 5x5 135 Leg curl 1x30, Leg extension 1x30 Had a great pump today, everything feels very full. I'm looking leaner and a bit more full this past week. Appetite continues to grow, going to ...
Source: Bodybuilding Forum - Anabolicminds.com More from this site Bodybuilding Forum - Anabolicminds.com - site profile 
Forum:  Supplement Reviews / Logs  Supplement Reviews / Logs - forum profile
Thread:  Show this thread (40 posts) More from Hatefulone's Testify Log (Sponsored) Thread Thread info: Hatefulone's Testify Log (Sponsored) Size: 866 bytes
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