Topic profile page for leg extension bench.
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Topic "Leg extension bench" was discussed 7 times on 3 sites in last 3 months
Started 1 month, 3 weeks ago (2009-09-20 05:59:00)
by in10city
Quote: Originally Posted by Chief05 I need to get a Leg Extension Bench or machine.I was just wondering all the ones in the Gyms are operated with the cable attathed to free weights.I never feel like those type of style Machine's work better then the old free weight type,with the free weights in front with no cable right stacked up in ...
Started 1 month, 2 weeks ago (2009-09-27 19:42:00)
by mikieson
Quote: Originally Posted by Xyphis I think I looked at that bench, an FID46. I fell in love with how sturdy it was, the leg extension at least sort of fit me, etc... BUT, when I actually measured the beast I realized just how HUGE it was. I think it was 23+ inches high and longer than most benches. All this and my 6'1" height ...
Started 1 month, 2 weeks ago (2009-09-25 01:40:00)
by smdiskin
Quote: Originally Posted by SeaSiren Thanks I'm pregnant, so staying away from core exercises and lying on back. Also, forgot to mention, my bench has a leg extension on it, so can do extensions and standing curls (lying would be a hoot though! jk) How far along are you? I didn't start to change ...
Started 1 month, 2 weeks ago (2009-09-25 01:25:58)
by Nick1971
Here is what my upper/lower split should look like, for the time being: DAY A Squat Leg Curl Leg Extension Leg Adduction Leg Abduction DAY B Lat Pulldown/Pull Ups Dumbbell Overhead Press Dumbbell Bent Over Row Dumbbell Bench Press Dumbbell Bicep Curls Dumbbell Tricep Extensions Pretty sure I'll be doing these on Thursday and Friday, thus giving me time...
Started 1 month, 3 weeks ago (2009-09-20 09:41:00)
by dweeegs
Quote: Originally Posted by squat. The closest gym is about 45 minutes away, and I don't drive yet, and I could barely afford the membership anyway, so what equipment is needed mostly? I have a bench with a leg extension and one 10lbs, one 15lbs, and one 20lbs dumbell. So I'm pretty limited in what I can do. What would be the best...
Started 1 month, 3 weeks ago (2009-09-18 14:53:00)
by RangersLTW
here is phase 2 here you use a weight that you can use for 12 strict reps chest/back Incline chest 10x6 Wide grip pull ups 10x6 Flat Fly 3x6 Bent over row 3x6 Legs Leg Press 10x6 Leg Curls 10x6 Leg Extension 3x12-15 Lunges 3x12-15 Close Grip Bench 10x6 Bent Bar Curls 10x6 Side lat 3x10-12 Rear Fly 3x10-12
Started 1 month, 4 weeks ago (2009-09-17 10:18:00)
by nbibbins
Hello, I would love a Titan'esque set-up but don't have the space. I am instead looking for a good / solid bench with decent leg attachments. I can find a decent bench, but most of the leg attachments basically, ummm, suck. (Cheap bearings, poorly positioned, flimsy, etc.) Any suggestions? Ideally the bench would incline, but I have another bench that I can use for that purpose...
