james llewellin - Topic profile

Has this been released yet and where can i get a copy thanks.

Same here.... seems like this thread died a long time ago.

Check out these 2 bad boys! A couple of training shots taken last week of the ever modest James Llewellin and Paul the road map Ehren (over 50), who will both be guest posing at Muscle Mayhem this Sunday 11th May 2008. A couple of future British Champions this year without a doubt? Now that’s what we call personal trainers. You can see their portfolios on www.herculespower.co.uk....

Check out these 2 bad boys! A couple of training shots taken last week of the ever modest James Llewellin and Paul the road map Ehren (over 50), who will both be guest posing at Muscle Mayhem this Sunday 11th May 2008. A couple of future British Champions this year without a doubt? Now that’s what we call personal trainers. You can see their portfolios on www.herculespower.co.uk .

Quote: Originally Posted by dwg77 Awsome I 2nd that!!! fantastic boys!!

my missis will go mad when i start cooking the selection of meals i do every morining weighing everything and now adding an egg to it! lol might give it a go though not sure......

Quote: Originally Posted by Littleluke James your physique is amazing mate. I really admire how you have maintained such quality conditioning through the off season. You have a personality to match your physique. Even when dieting hard you're still so supportive! Totally agree with the above and what everyone else has said..all the best James.