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heavy bag workout | Topic profile

Topic profile page for heavy bag workout. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: heavy bag workout.
Topic "Heavy bag workout" was discussed 78 times on 14 sites in last 3 months
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heavy bag workout was discussed on the following sites:

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Latest threads on heavy bag workout:

Random Discussion
Started 1 day, 4 hours ago (2009-11-23 18:45:00)  by vittorio
I had my parents send me some MMA heavy bag 8 oz. gloves. So, I did a heavy bag workout yesterday. I should have worn wraps, the gloves protect your wrist, but about after 30 minutes of hitting the bag, my knuckles were raw. Great workout, but I think I'm gonna wait for my wraps to get here next week before I do that again. My hands ...
Source: Geeks to Go! (Free Computer Help) More from this site Geeks to Go! (Free Computer Help) - site profile 
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Weightlifting & Exercise
Started 1 month, 1 week ago (2009-10-13 00:00:00)  by Jerry Goodwin
Jerry My son got a 50 pound heavy bag that hangs from the ceiling a few years ago. Him and his buddies boxed in the garage for a while but lost interest. I was thinking of giving it away but didnt. I have recently started a stressfull job dealing with the public. I have to keep my type'A'personality under control. I was thinking about setting it up again just to punch at and relieve some ...
Source: AllExperts Questions/Answers More from this site AllExperts Questions/Answers - site profile 
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Exercises
Started 2 months, 1 week ago (2009-09-16 17:32:00)  by Todaystheday
I would like to get into working out with a heavy bag both because I need to lose a lot of weight and I would like to get into boxing or some type of martial arts after I'm in a little better shape. For now I figure heavy bag work will be a good exercise to compliment my diet, soon I will be getting a bike to ride as well. I assume I should follow some type of routine, what would you ...
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
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Exercises
Started 2 months, 1 week ago (2009-09-17 15:03:00)  by Sinnerman1928
Quote: Originally Posted by Todaystheday Thanks for all the info! Are gloves necessary for a short heavy bag workout? I read something about hand wraps, are they necessary too? Not sure about gloves or hand wraps since I don't use them on the bag myself. It's probably safe boxing bare hand if you're only ...
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Forum:  Exercises  Exercises - forum profile
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Teen Bodybuilding
Started 2 months, 2 weeks ago (2009-09-05 12:10:00)  by ryanoakes
its 60 mins long and will help me get in better shape for football. im bulkin in winter and wanna get as lean as possible before then so i dont look very fat or fat at all when im done bulking. is it ok to do a heavy bag workout 5x a week for 60 mins exact time frame? its heavy bag, shadow boxing, jump roping, and calisthenics basically.
Teen Bodybuilding
Started 2 months, 2 weeks ago (2009-09-05 16:30:00)  by fantasticoo
Quote: Originally Posted by seanoh dude, i wouldnt eat all the bar at once. I read in muscle and fiction the body can only assimilate 13 grams of protein at one sitting. you're not allowed to make jokes like that in ryanfa/ggots threads!
zerolimitsr
Started 1 month, 2 weeks ago (2009-10-11 19:22:00)  by zerolimitsr
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Thread:  Show this thread (1 post) More from Just back from the gym...core workout, speed bag, heavy bag, circuit w/weights, HIIT cardio; afterward stretching. Feel great! Thread Thread info: Just back from the gym...core workout, speed bag, heavy bag, circuit w/weights, HIIT cardio; afterward stretching. Feel great! Size: 473 bytes
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Obsession88
Started 2 months ago (2009-09-22 17:33:00)  by Obsession88
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Thread:  Show this thread (1 post) More from If someone could workout for me tonight that would be great! It's chest, arms, & abs, then some heavy bag work if you're up for it. Thanks! Thread Thread info: If someone could workout for me tonight that would be great! It's chest, arms, & abs, then some heavy bag work if you're up for it. Thanks! Size: 493 bytes
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Workout Programs
Started 2 weeks, 6 days ago (2009-11-04 06:49:00)  by xProudlyTakenx
Quote: Originally Posted by TheWorkHorse I've began going all out in high intensity intervals with different forms of strikes on a 140 lb. heavy bag. Good idea? Advantages? Disadvantages? Good idea = Great idea. Advantages = It's enjoyable, intense, great for conditioning ...
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Exercises
Started 1 month ago (2009-10-22 18:43:00)  by tdom123
Quote: Originally Posted by web_samurai I have been working on a "lumberjack" mentality lately. Lumberjacks (or similar trades) just go out and do their thing day after day without worrying about overtraining a muscle group - they really don't have the option - food on the table and all that. As far as exercise goes, you ...
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Started 2 months ago (2009-09-23 17:54:00)  by dog party
I agree with GlockMeister. It is ESSENTIAL that every parent watch this entire video! Set it to playing in your workout room so you can beat on the heavy-bag while you listen to it. If you can get past "It's the government's job to watch out for us, to take care of us...that's their JOB" then you can get through the whole thing.
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