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Topic "Heavy bag exercises" was discussed 1 times on 1 sites in last 3 months

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heavy bag exercises was discussed on the following sites:

	Red and White Kop Liverpool FC Forum - 110
	Bodybuilding.com Forums - Bodybuilding And... - 64
	Sherdog Mixed Martial Arts Forums - 25
	Calorie-Count.com Forums - 16
	Mens Health - 10

Related threads on heavy bag exercises:

	Core Exercises For MMA Using the Heavy Bag... Core Exercises For MMA Using the Heavy Bag http://www.yourmmacoach.com... 5:10 PM Mar 24th from web
	heavy bag and compound exercises question heavy bag and compound exercises question

Latest threads on heavy bag exercises:

RE: Quote: Originally Posted by ghostwipe I think a lot of those gay traditional kung-fu training exercises are actually good...

Started 2 months ago (2009-09-22 16:33:00) by KiddMuscle

Quote: Originally Posted by ghostwipe I think a lot of those gay traditional kung-fu training exercises are actually good for hand speed. I would personally just prefer a heavy bag and what not, but I will agree with you here. I think that you can benefit from doing some of these. I will never do them because i ...

Source: Sherdog Mixed Martial Arts Forums

Forum: Strength & Power Discussion

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RE: Kinda cool you can hang a heavy bag on it. That way you get your cardio too. Honestly, the...

Started 2 months, 1 week ago (2009-09-17 07:40:00) by Emoore

Kinda cool you can hang a heavy bag on it. That way you get your cardio too. Honestly, the only glaring thing it's missing is a way to do compound leg exercises like squats, deadlifts, etc; but you can get pretty far with lighter weights (or bodyweight) and single leg work.

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Workout Equipment

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