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Topic "Hammer strength free weights" was discussed 1 times on 1 sites in last 3 months

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Hammer Strength vs free weights

Started 2 months, 3 weeks ago (2009-08-20 20:02:00) by tiberius

I like using the hammer strength machines because I can load up a bunch of weight without a spotter and go to fatigue. It also feels more comfortable to me, probably since I am not having to balance the weight. I have always heard that free weights are better, but when I was watching Hard Knocks on HBO it appeared they were mainly using hammer strength machines and I believe they also use them ...

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RE: Hammer Strength vs free weights

Started 2 months, 3 weeks ago (2009-08-20 20:18:00) by ISUKyro

I also like how on Hammer Strength as you get tired you can still hold proper form much easier. With free waits I really have to concentrate hard to insure I keep good form.

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