egg whites international - Topic profile

Just ordered 2 gallons of egg whites with a pump. Each pump is equal to 1 whole egg (no fat, obviously), about 7g protein. Put 3-4 pumps into my shakes and i am set. Its tasteless, ordorless , pasteurized and salmonella tested, which means you can drink them straight up or make omelettes and such. http://www.eggwhitesint.com/index.shtml

I used to buy this stuff but to me its too much effort to cook all these egg whites and theres not that much protein in it anyway. I just eat oatmeal with 1 hard boiled egg in the morning. Its quicker and the fat isn't that bad anyway.

These are fantastic! Like a healthy cupcake. * 3 whole egg whites * 1/2 cup unsweetened applesauce * 2/3 cup light brown sugar * 1 tablespoon vanilla extract * 1 cup zucchini (shredded) * 1 1/4 cups whole wheat flour * 1/4 cup baking cocoa * 1 teaspoon cinnamon * 1 teaspoon baking powder Directions Heat oven to 350 degrees and grease 12 muffin cups ...

This is the recipe that I mentioned earlier this week. The picture is of the cake that I baked last night (the third one this week!) ITALIAN CREAM CAKE 2 cups all-purpose flour 1 teaspoon baking soda 1/2 cup unsalted butter 1/2 cup vegetable shortening 2 cups sugar 5 large eggs, separated 1 cup buttermilk, well shaken 1 teaspoon vanilla extract 1 cup sweetened ...

Diagnosed with Type 2 in the middle of last week. I'm an idiot because I saw it coming long ago and didn't do a **** thing about it. I'm a chemist and have been for 12 years, so I perform my own labs every six months. I saw my FBS rise from 72 twelve years ago to 114 six months ago. I knew I was IGT, but ignored it. My A1C was at 6.4. I figured I'd deal with it someday. Well, that day ...

I have been following Doug's 6 Day Cut since June 23 (about 11 weeks). My diet consists of: Breakfast - egg whites, fruit, special K Lunch - turkey and ham sandwich, wheat bread, fruit, crackers Dinner - top sirloin or chicken, with some kind of vegetables and brown rice or whole grain noodles on occasion In between meals i eat half a Protein Plus PowerBar in the morning and half ...

.....could they be better than French ones? Sacre!!! Minni di Vergini (Breasts of the Virgin) Pastry 2-2/3 cups unbleached all-purpose flour 2/3 cup sugar 2/3 cup lard 1 egg 1/4 cup milk Using an electric mixer, food processor, or pastry cutter, combine the flour, sugar, lard, and egg. Add milk as needed to make a soft dough; you may need to use all of the milk. Chill the ...

Just had to give this a try. Chicken Fried steak is the DH's fav! Very tasty and the crust stayed on the steaks very well, which is always a problem for me. It was nice and crispy and the gravy was delicious. A repeater. * Exported from MasterCook * Chicken-Fried Steak & Gravy Recipe By : Serving Size : 4 ...

Tofu is a product that I've worked with for years. I've innovated and substituted a lot of things using tofu as far back as 1989 & 1990 and have taught many folks how to use it so that it doesn't always look and taste like scrambled egg whites. So my question is: Do you have any questions about tofu and how to use it? Let me know! Talk back!

I have been on induction since 8/25/08 and i have lost nine pounds..... I will eat a meal and within a hour or 2 i am starving.... I thought once a few days it would subside. My typical day...... Breakfast 1/4 egg beaters with a 1/4 egg whites and 4 strips of turkey bacon Snack cheese stick and lettuce Lunch salad with chicken or lettuce rolls with turkey cheese... Jello Dinner ...

http://www.latimes.com/features/health/la-he-pover ty1-2008sep01,0,3159674.story Fear, stress among the poor hinder learning These emotions are a constant for the poverty-stricken. New ideas are emerging to combat the long-term effects. By Rosemary Clandos, Special to The Times September 1, 2008 RAISED IN poverty, Dr. Shauna Blake Collins fought fear ...

350 GRMS MINCED CHICKEN.. 2 EGG WHITES.. 1/4 TEASPOON OF GROUND NUTMEG AND  ALL SPICE  MIXED TOGETHER, PINCH SALT.. VEGETABLE OIL FOR DEEP   FRYING     MIX CHICKEN EGG WHITES AND SEASONING TOGETHER.THEN COOL IN REFRIDGE FOR 30 MINS..'OR UNTIL FIRM  FORM INTO ROUGH CYCLINDER SHAPES 2'5CM WIDE AND ABOUT 7 CM LONG .HEAT OIL IN PAN AND COOK FOR 4 TO 6 MINS  ...