diet plans - Topic profile

I am just finishing up a biggest loser contest at work and I have 16 days till weigh in. Any diet plans to drop a couple more pounds last minute?

Quote: Originally Posted by Bobinator It is NOT a crash diet. You define crash diet as consuming only 500 calories/day. I'll repeat myself- My body was consuming approximately 2,500 cal/day. Studies were done on the Simeon diet? What studies? Conducted by whom? With what credentials? Reviewed by what body? Was ...

that's cute, you guys can be gym buddies! well eat lots of fruit, eat your greens -- those are good calorie burners. Don't miss any meals, just incorporate more healthier things like instead of white bread get whole grain or whole wheat. Er, definitely have a balance of the good food and some good exercise. Also a girly tip is to eat slower, it makes you more full.  ...

When you can have bow flex? when people ask me if im on a diet, I say no, "im on a bow flex!" stop wasting 300+ month on diet plans when for only 50 cents a day you can have your own bow flex

Mostly I just need to vent here, I have finally calmed down enough to write about this. First a bit of my history:I have been posting my process as I have gone along: I have IC forever but not treated. Old uro never seemed to want to treat. Saw an IC uro in May, he reconfirmed I have IC, but wanted to do a Ultra sound, cysto and hydro with no anastitic just to rule out other ...

This could be the major TV Land announcement that people have been telling me that TV Land announced on their message boards that will happen soon. We'll have more on it when the press release comes out, so don't make any judgments until they announce, but it seems 50% of their programming will be originals soon: From WSJ: Viacom Inc.'s TV Land cable network is set to announce a new ...

Right, it's about time I started one of these after I said I would months ago. I have to say it does kind of feel like I'm in with the heavyweights here, there's some savage training going on and it's great to be able to read it. Right so, vitals: 26, 173cm (5'8") and 75kg. Diet: At the minute I'm eating pretty clean but it's still pretty much three squares a day. I'd intended to go...