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creatine monohydrate \| Topic profile Topic profile page for creatine monohydrate. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: creatine monohydrate. Topic "Creatine monohydrate" was discussed 5,268 times on 196 sites in last 3 months Search discussions, forums, images, videos, about *"Creatine monohydrate"* on BoardReader!		BoardReader Tools BoardReader Trendy! Topic 1: Topic 2: Topic 3: Domain Profile Domain:
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Latest threads on creatine monohydrate:

Taking creatine monohydrate again..MIxing tips??

Started 1 day, 8 hours ago (2009-11-24 19:08:00) by vegito522

Hey all. Well I've taken this stuff before but its a bitch to mix. I got this brand from GNC pro performance. Only 7 bucks for a good bottle. The problem is when I mix it with anything, stir it for a long time, shake it up, let it sit, it won't mix. No matter what I do the **** is like unmixable. Any ideas??

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who has taken creatine monohydrate?

Started 4 days, 16 hours ago (2009-11-21 11:32:00) by nems7

if you did, what were your results like in terms of mucsle gains? and was there any side effects?

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Green Mag vs. Universal Storm vs. Creatine Monohydrate

Started 5 days, 7 hours ago (2009-11-20 20:06:00) by Calvin_D

Which is better for my situations? I want to.. -gain muscle volume/size, don't know how to put it. (with water) -gain strength and increase lifts -be able to squeeze in more reps Does Green Mag not increase muscle volume?

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Kre-Alkalyn vs. Creatine Monohydrate???

Started 1 week ago (2009-11-18 19:40:00) by bruno.mesta

which creatine is better to use for bulking up Kre-Alkalyn or Creatine Monohydrate? Im currently taking purple-k.

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Switching from Creatine monohydrate to CreaAlkayln Caps

Started 1 week, 3 days ago (2009-11-16 02:50:00) by grishenko45

Hi guys, I used Biorhythm CreaAlkyln caps for ages - and saw great gains in weight and definition over the 3-4 months i was on them - but before i was on these i just took reflex creatine power and mixed with whey protein - i saw good results off this too - but i stopped on the biorhythm caps because i thought i needed a break from them - i then trained for 2 weeks using no creatine - it wsa...

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Creatine Monohydrate

Started 1 week, 4 days ago (2009-11-14 14:22:00) by austin2430

I am somewhat confused!! I have previously taken Six Star Creatine Monohydrate, but this was approximately a year and a half ago. When I took it previously, the directions suggested that, after the "Load" period of 5-7 days, that 1 scoop was to be taken BEFORE working out to give that extra amount of energy to get in added reps and/or sets. I just purchased some more creatine(same ...

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Creatine Monohydrate Cycling

Started 1 week, 6 days ago (2009-11-13 01:28:00) by jhbart

So I've been doing research about cycling creatine because I am thinking of buying some and seeing how it affects my workout but I've heard like 9218501295 different ways for cycling it. I highly doubt this but is there one way that has been proven to be most effective? If not are the different types of cycles tailored to different goals of the person taking it? just trying to figure out which ...

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Creatine Monohydrate vs. Purple K

Started 1 week, 6 days ago (2009-11-12 15:19:00) by BMXandSLED

Ok so ive been working out about say 10 months pretty steady except for during the football season. Before the season i had about 6 months of a steady workout but did not seem to be making any gains. A friend of mine introduced me to Purple K and said it worked with him to gain size and more strength so i figured why not. I used it for about 2 months(just over one bottle of use) and i did not ...

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Protien powder containing creatine monohydrate?

Started 2 weeks ago (2009-11-11 20:25:00) by I_Am_Rock

ok i bought this protein powder from walmart called body fortress and in the ingredients it says creatine monohydrate and i was wondering why and if any other protein powders contain it also, and one other question i read that your supposed to consume about half and sometimes all your body weight in protein grams pending your size and i was wondering if using the protein would result in over use...

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Nutraplanet Creatine Monohydrate (500 grams). Buy 2 for the price of the KILO JUG!!!

Started 2 weeks, 4 days ago (2009-11-08 02:48:00) by MrBigPR

That's right folks, for a limited time get Nutraplanet's Platinum Series Creatine Monohydrate at a sale price of $16.99for 1000gms!!!! Just add 2 500gm jars and the savings are INSTANT !! That's a savings of nearly 15%!! Creatine Monohydrate (500 grams)

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RE: Kre-Alkalyn vs. Creatine Monohydrate??? - 28 new posts

Started 5 days, 16 hours ago (2009-11-20 11:18:00) by alvin1

Quote: Originally Posted by UHCougar05 I'm not sure if it out performs CM, but those that have used it seem to like it. I woul like to try it in a near futur

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RE: Green Mag vs. Universal Storm vs. Creatine Monohydrate - 18 new posts

Started 4 days, 23 hours ago (2009-11-21 04:04:00) by naturalguy

We don't recommend Universal products to those under 18. Once you are 18 you should consider creatine monohydrate first, see how you react. From there you can try more designer creatines like Storm.

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RE: who has taken creatine monohydrate? - 13 new posts

Started 4 days, 13 hours ago (2009-11-21 14:14:00) by KyleBear

Quote: Originally Posted by nems7 so in other words, when you stop taking it, youll end up looking smaller? i mean i know that youll gain endurance and strength, but if you stip taking it, how smaller will you look? sorry im just confused about that part You will wither down to a shrimpy little girl man....

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RE: Taking creatine monohydrate again..MIxing tips?? - 7 new posts

Started 1 day, 8 hours ago (2009-11-24 19:22:00) by Holty

put the teaspoon of creatine in mouth - drink some form of liquid = no creatine wasted = profit

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creatine monohydrate to mask drug tests - 1 new post

Started 2 days, 14 hours ago (2009-11-23 13:35:00) by HeerneEcovern

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RE: Kre-alkalyn vs. Creatine monohydrate - 1 new post

Started 5 days, 17 hours ago (2009-11-20 10:04:00) by bruno.mesta

bro i dont mean to be an a**hol but i already started this thread. You should check it out. Goodluck!

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