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creatine cycle | Topic profile

Topic profile page for creatine cycle. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: creatine cycle.
Topic "Creatine cycle" was discussed 211 times on 20 sites in last 3 months
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creatine cycle was discussed on the following sites:

Bodybuilding.com Forums - Bodybuilding And Fitness Board Bodybuilding.com Forums - Bodybuilding And... - 151 Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile
Bodybuilding Forum - Anabolicminds.com Bodybuilding Forum - Anabolicminds.com - 20 Bodybuilding Forum - Anabolicminds.com - site profile
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Related threads on creatine cycle:

Supplements Creatine cycle question - look inside  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Supplements - forum profile  Go to this thread  Creatine cycle question - look inside
Martial Arts Gonna start a new Creatine cycle Monday  Video Game Message Boards - GameFAQs - site profile Martial Arts - forum profile  Go to this thread  Gonna start a new Creatine cycle Monday
Supplements Importance of water in creatine Cycle??  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Supplements - forum profile  Go to this thread  Importance of water in creatine Cycle??
Supplements Creatine Cycle - unorthodox cycle  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Supplements - forum profile  Go to this thread  Creatine Cycle - unorthodox cycle
Teen Bodybuilding injured while on creatine cycle  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Teen Bodybuilding - forum profile  Go to this thread  injured while on creatine cycle

Latest threads on creatine cycle:

Teen Bodybuilding
Started 1 week ago (2009-11-08 17:15:00)  by tacoking09
just started a creatine cycle.. 3 days in i got injured playing football nad messed up my elbow.. i was in the loading phase so i shud just stop and wwait till i can lift again (maybe 2-3 weeks) or keep going? i have an elbow stinger.. sprain.. idk havent checked it out yet but its kinda numb
Teen Bodybuilding
Started 1 week, 2 days ago (2009-11-06 18:44:00)  by yoyofanatic
So I've heard that you're superpose to cycle off and on creatine what is the maximum time on creatine that you can do? I have heard 10 weeks is that all you can do?
Supplements
Started 3 weeks ago (2009-10-25 18:37:00)  by mmadragon
Whats a good cycle to start creatine? I am looking into Higher Power Micronized Creatine (Unless someone has a better suggestion) Also looking for a nice PRE workout supplement to help out.. something like BSN NO-XPLODE or XF Ulra peptide 2.0 - Strawberry or Lemonade Looking for some help! THANKS
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Supplements
Started 3 weeks ago (2009-10-25 15:49:00)  by mmadragon
I plan on using Higher Power Micronized Creatine what would be best cycle for this? Also i plan on taking some sort of pre workout supplment to help workout.. No Xplode or something like that.. any suggestions?
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Supplements
Started 3 weeks ago (2009-10-25 10:57:00)  by mikemangone
Hey guys, this is my first post. I am a 17 year old high school athlete. I am a senior. I run on the cross country team, play varsity basketball, as well as varsity baseball. I am 6'1 and 150 pounds. I am scrawny. I am in weight lifting class at school as well as yoga/pilates. I work out 3 times a week as well as get workouts on various days from pilates. I have cross ...
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Supplements
Started 4 weeks, 1 day ago (2009-10-17 12:19:00)  by Kriebs
About a week into my cycle of Size On, I started getting pretty bad stomach pains so i stopped taking it and it relieved the pain... The majority of the people i asked about this problem, said it was probably because i wasn't drinking enough water while taking the supplement.... Which i admit, i probably wasn't. So my question to all you experts is, what is the important of water in a creatine ...
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Martial Arts
Started 1 month, 1 week ago (2009-10-09 17:32:00)  by henrycole
They sugest i load up at 25g a day for 5 day and then 5-10g until the end. When should i take the creatine on a workout day? Before or after a workout? Right before the proteine shake? Right before every meal? In between meals?
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Supplements
Started 1 month, 1 week ago (2009-10-06 23:20:00)  by isiudor
I've been taking creatine in a standard 1 week loading, 1 month maintenance 1 month off. but I've recently stumbled across an article here on bb.com by one Jeremy Likness who says a better cycle is a 1st week 50% of a "dose", 2nd week 100%, 3rd week 150% and final week 50% unloading. a "dose" being roughly 15-20g, depending on lean mass and diet. he states his equations for this....
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Supplements
Started 1 month, 2 weeks ago (2009-09-30 21:39:00)  by ticket03
Alright guys got a question about creatine cycling, as well as just an overall review of what I am currently taking.... I am 23 years old 5'8, about 210, short stocky little **** huh lol!!!! Anyways this is the first time I have taken creatine. I have creatine monohydrate from gnc, amino burst 3000 gnc, fish oil, and muscle milk.... Right now I drink one shake a day two scoops of muscle milk, ...
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Started 2 months ago (2009-09-13 00:45:15)  by Rocky-Balboa
Do you guys cycle on it? If yes, whats your cycle like and whats a safe cycle to fully avoid any side effects?
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Hot threads on creatine cycle:

Teen Bodybuilding
Started 1 week ago (2009-11-08 19:07:00)  by AnhYeuMy
Quote: Originally Posted by keith4889 your going to tell me your not tired of these useless creatine threads? I know its hard to type creatine in the search button but **** this is getting old. people need to stop being spoon fed and do a little work and research themselves. If they even spent 5 minutes reading they wouldnt have to ask...
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Teen Bodybuilding
RE: Creatine cycle  - 6 new posts Read thread in new window
Started 1 week, 1 day ago (2009-11-07 12:10:00)  by Gavin07
I've been using the cycle from this article: http://www.bodybuilding.com/fun/koch1.htm There's a calculator for your body weight in there, that's much more efficient than doing what's on the side of the creatine bottle. I've been on the cycle for about four months and personally find it much more effective than a static dosage.
Supplements
Started 1 week ago (2009-11-08 09:09:00)  by edwardk
We all know creatine is a must have supp for any serious strength athlete. It allows you to pack on clean weight however many bodybuilders feel that after a couple of weeks of continuous use, the gains start to slow down. These bodybuilders believe that by cycling creatine they can stop the "plateau" and get continuous benefit. I user Kre-alkalyn which does not require cycling and I get good ...
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