Topic profile page for catabolic state.
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Topic "Catabolic state" was discussed 471 times on 80 sites in last 3 months
Started 1 month, 2 weeks ago (2009-09-26 22:48:00)
by ~CoNkY~
Quote: Originally Posted by phoenixr2 If you want to start your cardio session with little energy, and put your body in catabolic state then by all means do not eat anything before you work out. I would highly recommend against it. I usually aim to take something about 30min-1hr before my cardio so my body will have fuel to run ...
Started 1 month, 2 weeks ago (2009-09-25 17:40:00)
by stephano5
Quote: Originally Posted by snorkelman I think you may be talking about when your body turns to muscle as a fuel source when the carbs/glycogen stores are depleted. This is called a catabolic state. Are you sure? I've read two statements one is the body does use protein (not necessarily muscle?) because its ...
Started 1 month, 2 weeks ago (2009-09-25 07:14:00)
by Zaxxxon
Quote: Originally Posted by snorkelman Um, being in an anabolic state as opposed to catabolic state generally requires that you have a positive protein balance. The biggest factors do not involve supplements. Instead eating protein and weight training are the two most anabolic things you can do. In fact, making sure that you get your...
Started 1 month, 2 weeks ago (2009-09-23 17:54:00)
by Guff
Quote: Originally Posted by 2nd_chance Guff, the diet's looking pretty good. But what about going 12 hours without fuel (7 to 7)? That's putting you in a catabolic state... me thinks Think a shake before bed might be a good idea?
Started 1 month, 3 weeks ago (2009-09-21 20:00:00)
by AlphaMaleDawg
dont wake up in the middle of the night to drink a casein shake. just drink it before bed. you arent doing yourself any good by waking up and possibly hindering recovery. your body will not go in a catabolic state while youre sleeping. that is just a myth
Started 1 month, 3 weeks ago (2009-09-21 02:25:55)
by raphaelk56
whey would be good becasue it would take u out of ur catabolic state quickly in the morning but thatfore it will raise your blood sugar more and could mnea u might gain a little fat, especially since the morning is when your blood sugar is very sensitive casein would provide you with protein for longer and wouldn't raise your blood sugar levels nearly as much but at the same time it would ...
Started 1 month, 3 weeks ago (2009-09-19 12:05:00)
by phal
If you're weight training, and hitting every muscle group + taking in that amount of protein, muscle loss would be minimal. Except I'm no expert and that much cardio might be catabolic (Well, you're in a catabolic state anyways because you're cutting, but I meant more so - I doubt it however). Really though, if you decrease 200 or so calories I bet the plateau will be broken. A lot of the ...
Started 1 month, 3 weeks ago (2009-09-19 11:01:00)
by medstud
Sorry it took so long to respond Quote: Let me say this again, how can you be sure that you're in a catabolic state AND muscle wasting? Your body is always breaking down the protein G-actin and Myosin Type 2 in the striated skeletal muscle cells into amino acids, however, consuming higher amounts of protein will reduce the amount. Also, the...
Started 1 month, 3 weeks ago (2009-09-17 14:53:00)
by 2nd_chance
Quote: Originally Posted by BuckSpin That is a good idea. Nice protein bang, the milk has natural sleep aids in it, it digest really quick so the hunger pangs shut off fast, gets you out of a catabolic state quick, etc. x2. I use milk for my 10:30p shake and water for my 3:00a shake simply because I pre-make it and...
Started 1 month, 2 weeks ago (2009-09-28 02:12:25)
by kudostojen
In most cases, no. A lot of beginners or people who have taken a long brake from weight training and diet can in the first month or so. To gain muscle you need to put your body in an anabolic state and to lose fat your body needs to be in a catabolic state. To have your body in both states usually isn't possible. Sorry, but it's usually one or the other.
Started 1 month, 2 weeks ago (2009-09-26 20:36:00)
by Yobie
doesnt that same study on AA also state: However, no statistically significant differences were observed between groups in body composition, strength, anabolic and catabolic hormones, or markers of muscle hypertrophy (i.e. total protein content or MHC type I, IIa, and IIx protein content) and other intramuscular markers (i.e. FP and EP3 receptor density or MHC type I, IIa, and IIx mRNA ...
