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can pushups build muscle | Topic profile

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Teen Bodybuilding
Started 3 months, 1 week ago (2009-09-22 19:10:00)  by darkness223
Quote: Originally Posted by SeanP35 You can not isolate a part of your body to lose fat on, so the only thing pushups will do is both cut fat from your entire body and help build chest muscle. Green Tea Extract does help, but is supplementation, not an entire way to lose fat in itself. You need to basically eat healthy for one. Eat to ...
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