anterior muscle fibers | Topic profile

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RE: Something like what you're experiencing comes from repeated micro-trauma to the muscle fibers in the anterior section of your...

Started 3 months ago (2009-09-22 17:55:00) by CherryJu1ce

Something like what you're experiencing comes from repeated micro-trauma to the muscle fibers in the anterior section of your leg; it's very common in distance runners. I would recommend icing it when you're done running; it should keep the inflammation down.

Source: ArcheryTalk

Forum: Health & Fitness

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