Topic profile page for The Plateau.
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Topic "The plateau" was discussed 62,234 times on 3,434 sites in last 3 months
Started 1 day, 9 hours ago (2009-12-02 04:17:00)
by schitter
I have over the past 3 hours had 4 glasses of grapefruit juice and taken a tagamet. I weigh a bit under 220(lbs) and I am hoping to take my first adventure in to the third plateau (previously I have only done high 2nd plateau doses). I know to use the DXM calculator and search function, however, because I am not sure how many mg/kg are neccesary for the 3rd plateau if I have also used ...
Started 1 day, 17 hours ago (2009-12-01 20:35:45)
by hstang04
Plateau Mineral Development, Inc. Announces Achievement of "Current" Status on Pinksheets.com Dec 1, 2009 9:15:00 AM 2009 GlobeNewswire, Inc. WINSTON-SALEM, N.C., Dec. 1, 2009 (GLOBE NEWSWIRE) -- Plateau Mineral Development, Inc. (Pink Sheets:PMDP), along with its partner, Plateau Mineral Development LLC, announced today that the company has achieved current information status based on the ...
Started 2 days ago (2009-12-01 12:56:00)
by Innithepoo
I have hit a plateau in my diet. I started an 1,800 calorie diet on the 12th of November and I have been losing a pound a week. However, yesterday, I weighed in and it toggled between 143 and 144 pounds. I was not a solid 143. Should I do a refeed by shooting up the amount of calories for 1 day? Or any suggestions? I am currently getting 1,800 calories, 55% protein, 30-33% carb, and 15-17% ...
Started 2 days, 3 hours ago (2009-12-01 10:35:00)
by Kerri M.
( How long do you usually go without losing weight before you start one? I haven't lost like, any weight in over a month already, but I also have a fill coming up in a couple weeks. And we can do the same plateau busters as RNYers right? Because that's the only ones I've found haha. Thanks! ,)
Started 2 days, 3 hours ago (2009-12-01 09:53:00)
by FlabToFab
( I've started the Plateau Buster diet today in an attempt to undo the damage I did on Thanksgiving. If you're interested in doing it also, feel free to pop in my daily thread and participate. Here's my menu for the day: Breakfast: 10 oz coffee 7 oz 2% milk 6 oz sf ff vanilla yogurt Snack: Hard boiled egg Lunch: Turkey patty Lettuce Grilled Onions Tomato ...
Started 2 days, 10 hours ago (2009-12-01 03:12:00)
by xm
Couple of shots from my Tibet trip, with my FZ35. 【2009.10.8 7:11 PM】 http://i651.photobucket.com/albums/uu233/xiangma98 /Qiangtang2.jpg 【 My Train Sliding into Qiangtang Plateau】 http://i651.photobucket.com/albums/uu233/xiangma98 /qianttang_train.jpg
Started 1 week, 1 day ago (2009-11-25 05:51:00)
by jxrxj2
I'm on week 4. Lost 5lbs initially (probably water) and I've stayed steady at ~240lbs since. Definitely have gained muscle, but shouldn't there be a plateau for muscle gains on Plan A due to the little insulin produced on A? You're never as anabolic as you could be on A. Eventually my muscle gains should taper off and fat loss is larger than muscle gain, therefore overall weight decreases, ...
Started 1 week, 1 day ago (2009-11-25 08:41:00)
by mickymoose99
PMDP Details Plateau Mineral Development, Inc. engages in the development and production of oil and gas properties. The company was formerly known as American Food Holdings, Inc. and changed its name to Plateau Mineral Development, Inc. in August 2008. Plateau Mineral Development, Inc. was incorporated in 1987 and is based in Winston Salem, North Carolina
Started 5 days, 23 hours ago (2009-11-27 14:08:00)
by Dassy
Hi ive hit a plateau with my weight loss.. to reach 80kg!! Im 87.5kg (was 91.6 - 6 weeks ago) lost a steady 1kg a week but the last 2 weeks ive fluctuated around 87.5kg 6ft and work behind a desk 9am - 8pm 3 Days 3 Sets - Squat, Chest, Dead L., Back, Shoulders. 2x15-20 reps and 1x10 reps 2 days 45m-1hrs Cardio Diet - 2 1/2 to 3 hrs between meals 6.30 - Small Banana 7am - Gym 8am - 40g ...
Started 1 week, 1 day ago (2009-11-24 19:41:00)
by MissNatasha
Hello I will be two months post op in one week and I hit a hard plateau. For about two weeks. I would like to know if some one have had the same experience and if so what can I do to keep on loosing. I feel like I'm behind allot of people have lost allot of weight at this time and my weight loss is at 33lbs since surgery (I'm very thankful) I just don't want to stop loosing. The fear of ...
Started 3 days, 3 hours ago (2009-11-30 10:00:00)
by FlabToFab
( Hey, everyone! I decided I'm gonna do the plateau buster diet again. Yep, I've had a lot of fun since Thanksgiving, but it's time to buckle down and get back to business! I've done the PB diet before, and it worked great for me... I lost 4 pounds in 10 days. I do the version where you can have fruit and veggies. \(I tend to go off track when I don't have variety.\) Here's the one...
Started 3 days, 6 hours ago (2009-11-30 07:40:00)
by finenikki9
( I've actually been avoiding the boards for over a week now, as I've been feeling like a failure lately. I'm happy with my 50 lbs. lost thus far, however I think I've hit my first plateau. I've been stuck at 260 for about 10 days now, and I'm frustrated. I went to my TOPS meeting on Wednesday night and actually GAINED 3 effen, lousy lbs. THAT sucked, big time, considering I've ...
Started 6 days, 1 hour ago (2009-11-27 12:17:00)
by LogMahal
Well, it seems I have done it this time! Went too big pre season and landed extremely bad. Fractured both of my tibial plateaus and tore my meniscus. I have been in a wheelie chair for about a month and 2 weeks...watching ski porn, healing up and praying I can ski this season. Anyone out there ever been in this situation, or can offer some suggestions for healing quicker, or surgery ...
