Not a very interesting topic, but HOW
DO YOU SLEEP AFTER A SHIFT? I don't know, maybe I'm just crazy but after work I'm so wired. It has nothing to do with drugs or caffeine, I stay away from both (except for a cup of coffee right when I wake up). I sleep fine any other night, and I do have a medication I can take if I need help sleeping, but at 3am when I get home from a shift, not sleeping ...