Topic profile page for Tennis Elbow.
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Topic "Tennis elbow" was discussed 4,335 times on 691 sites in last 3 months
Started 1 day, 23 hours ago (2009-12-02 22:51:00)
by pico
http://en.wikipedia.org/wiki/Tennis_elbow Symptoms Pain on the outer part of elbow (lateral epicondyle). Point tenderness over the lateral epicondyle a prominent part of the bone on the outside of the elbow. Gripping and movements of the wrist hurt, especially wrist extension and lifting movements. Activities that use the muscles that extend the wrist (e.g. pouring a pitcher or...
Started 2 days, 7 hours ago (2009-12-02 14:59:00)
by yemenmocha
Assuming rest from tennis and no significant pain, how often would you treat your elbow with heat? Heating blanket wrapped around it? Other device? How long? How many times per day? Thanks
Started 3 days, 3 hours ago (2009-12-01 18:55:00)
by JasmineRain
I have a couple more physical therapy appointments to go. I still have some pain and stiffness when picking things up "overhand" but OMG it's so much better than it was a month ago! Thank God it's almost over.
Started 3 days, 12 hours ago (2009-12-01 10:20:00)
by jimanuel12
After over 6 months of tennis elbow - my arm is finally beginning to heal but I am still scared of hurting it again. It is cold here and will not be able to play until spring time anyway. That will be about 9 or 10 months of no tennis. I have always loved to hit the ball as hard as I can, especially on serves. What is the best way to get my arm back into shape without re-injurying it?...
Started 1 week, 1 day ago (2009-11-26 19:13:00)
by mark999
read about cork tape on biking site used to reduce vibrations on the handle bar. has anybody tried wrapping cork tape on the racket handle for tennis elbow. i can get the tape in 1/16 inch thickness.
Started 5 days, 3 hours ago (2009-11-29 19:29:00)
by davetennis
This could go in either the Racket forum or the String forum. But, I hit for only a few strokes with a Youtek Elite with Back Code at 58lbs, and my elbow started hurting. I can play 4 sets or more with my Rebel 95 without any elbow pain. Is my TE pain from the Youtek Elite or the Black Code? I really liked the spin I got from the Black Code, and wonder if the Black Code in my Rebel would...
Started 6 days, 12 hours ago (2009-11-28 10:26:00)
by Hominator
Tennis Elbow - Racquet vs. String Just curious, which has a bigger impact on tennis elbow: racquet characteristics (stiffness, weight, etc) or the type of string you use (poly/non-poly, etc.)? Thanks for your thoughts!
Started 4 days, 12 hours ago (2009-11-30 10:21:00)
by intelligentmovement
Quote: Originally Posted by cyto33 i'm not on the comp over the weekends sorry. Intell, thank you so much that is some excellent info i will use. i will work on the externall rotaion sarting today. i have had rotor surgery2 years ago (my ladder broke over a hoistway) and saying the feeling is like shine spints is the perfect way ...
Started 1 day, 8 hours ago (2009-12-03 13:59:00)
by LuckyR
Quote: Originally Posted by scotus Strings! No stiff strings like polys. The best will be natural gut, but if this is out of your price range, consider some soft multis. What he said...
