I've been eating relatively clean in the LC sense of the word. On Friday I sprained my ankle, though I wont know if there is a break until today when I see the doctor ( it's so swollen,
black and purple that i have one cankle! )...today I was to begin a month of Turbo Jam and am so dissapointed this will not be happening! Is there any exercise at all I can do at all that I have just not thought ...