Topic profile page for Sleep hygiene.
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Topic "Sleep hygiene" was discussed 443 times on 141 sites in last 3 months
Started 1 month ago (2009-06-08 05:52:00)
by Mac Daddy
Excessive gaming associated with poor sleep hygiene and increased sleepiness Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-gamers, according to new research. Results of the study indicate that...
Started 1 month, 3 weeks ago (2009-05-19 18:01:00)
by Silla
I'd like to compile a list of sleep hygiene techniques. I haven't slept more than a few hours a night for a month now. I have bipolar disorder and it's doing some real bad things to it. I've seen 5 am so many times. I know that if I can get my sleep pattern back I'll be ok. I try and go to bed at a normal time but I just lie there and have to get up and do something else. I don't sleep during the...
Started 2 months, 2 weeks ago (2009-04-20 16:02:00)
by suitti
@ jorge Drink, sleep, dental hygiene, pink grapefruit, avoid sugar, gargle for sore throat, and ... there are 7, and i forget one. Published about a month ago From web To in reply to