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Sleep hygiene | Topic profile

Topic profile page for Sleep hygiene. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: Sleep hygiene.
Topic "Sleep hygiene" was discussed 0 times on 0 sites in last 3 months
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Related threads on sleep hygiene:

DrKathleenYoung How's your sleep hygiene? http://tiny.cc/7o56N 6:31 AM...  Twitter / DrKathleenYoung - site profile DrKathleenYoung - forum profile  Go to this thread  How's your sleep hygiene? http://tiny.cc/7o56N 6:31 AM May 6th from web
mayoclinic The big black eye shades that you've seen in TV movies...  Twitter / mayoclinic - site profile mayoclinic - forum profile  Go to this thread  The big black eye shades that you've seen in TV movies can be really helpful in sleep hygiene #mayoradio http://ow.ly/jq1X 7:23 AM Aug 8th from HootSuite
ChoosingChange Writing abt sleep hygiene. Wonder if ppl who like to...  Twitter / ChoosingChange - site profile ChoosingChange - forum profile  Go to this thread  Writing abt sleep hygiene. Wonder if ppl who like to sleep with tv on also like buying things from infomercials 2:29 PM Aug 8th from Tweetie
laddertosleep Sleep Hygiene Tips http://tinyurl.com/c9txw3 9:59 AM Apr...  Twitter / laddertosleep - site profile laddertosleep - forum profile  Go to this thread  Sleep Hygiene Tips http://tinyurl.com/c9txw3 9:59 AM Apr 28th from web
appulous Sleep hygiene - monitor your sleep (1.1) -...  appulous - Identi.ca - site profile appulous - forum profile  Go to this thread  Sleep hygiene - monitor your sleep (1.1) - http://u.nu/9yu24

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appulous
Started 3 weeks, 3 days ago (2009-11-30 22:30:34)  by appulous
Source: appulous - Identi.ca More from this site appulous - Identi.ca - site profile 
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Thread:  Show this thread (1 post) More from Sleep hygiene - monitor your sleep (1.1) - http://u.nu/9yu24 Thread Thread info: Sleep hygiene - monitor your sleep (1.1) - http://u.nu/9yu24 Size: 135 bytes
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Insomnia/Nightmares
Started 1 month, 2 weeks ago (2009-11-08 04:37:00)  by goneriding
Try some Valerian Root; one capsule as needed throughout the day works great at naturally reducing anxiety and for sleepytime; you take up to 3 capsules 30 minutes before turning in. Another bonus is that it only cost $4 OTC at Wal-Mart and/or other chain pharmacy. You will know that the capsules are fresh when you open the bottle, Valerian root smells just like a pair of stinky dirty socks.
Source: www.soberrecovery.com More from this site www.soberrecovery.com - site profile 
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Started 3 months ago (2009-09-25 00:00:00)  by jjjaspar
Our family member practiced excellent sleep hygiene - did everything right, yet still had problems. What helped the nighttime sleep was all the sleep hygiene - exercise, darkness, etc. - plus food supplements like melatonin, tryptophan and nutrasleep (has GABA). But equally important was use of provigil & wellbutrin around 6 am... even if that meant sleeping for another hour until the ...
Source: Sleep Disorder Message Boards - Chat about Sleep A... More from this site Sleep Disorder Message Boards - Chat about Sleep Apnea, Narcolepsy and Insomnia - site profile 
Forum:  Narcolepsy  Narcolepsy - forum profile
Thread:  Show this thread (10 posts) More from Non-Refreshing sleep with random vivid dreams Thread Thread info: Non-Refreshing sleep with random vivid dreams Size: 1,006 bytes
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