Hi ladies I have been invited to a Spa on the weekend....sauna,
steam room, jacuzzi, swimming, pedicure...I am really looking forward to it, but am not sure if the heat from the sauna etc is recommended in 2ww! Any ideas? Don't really want to turn it down, as it is for a friend's birthday treat and I am lucky to have been invited. I would also regret it if this month is not our month. What do...