Topic profile page for Routine.
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Topic "Routine" was discussed 418,100 times on 17,418 sites in last 3 months
Started 1 minute ago (2009-12-01 18:10:00)
by (b-,-)b
http://tsampa.org/training/scripts/c...bmit=Calcul ate is it alright if i set up my squat routine something like this?? and yes i'm doing this routine for deadlifts.
Started 53 minutes ago (2009-12-01 15:50:00)
by thabeasthaha
I just read a article and this was the routine, Weighted Chins - 4 x 10,8,6,6 Bent Over Rows - 4 x 12,8,8,8 Racked Deadlifts - 4 x 12,8,6,6 Pull Downs, Ultra Wide Grip - 4x10 is this good? also how do you do weighted chins? I dont think there are any weight belts, so what now?
Started 5 hours, 10 minutes ago (2009-12-01 11:33:00)
by gta129
I usually do push ups at the very end of my chest routine, mostly because I want to use all my energy for bench and flies. But my friend tells me it's better to do it at the beginning. HE says it's a good war up for the muscles. But my worries is that I don't want to spent my energy in push ups before doing any liftings. What do you guys think?
Started 16 hours, 24 minutes ago (2009-12-01 00:19:00)
by omagic
Hey guys, just looking for a new workout routine. Started with some R/Toes, then went to some 4-5 day splits, and FST-7. Currently on a 5 day split atm. Hit me up with my new routine, as I want to try something new.
Started 5 days, 20 hours ago (2009-11-25 20:18:00)
by jacs
Hi, My baby is only 8 weeks old, I don't expect to have a set routine, and I am happy to follow his lead with eating and sleeping. However...today he has wanted his bottle in his mouth from 10.30am until 6pm with only a 15min sleep in between. If I take it away he screams and screams, and he WILL NOT sleep. Dummy is no good, he only wants the bottle. Yesterday was the opposite, he slept ...
Started 6 days, 3 hours ago (2009-11-25 12:52:00)
by flowers04
my dd is 10.5 weeks old, her routine is to sleep around midnight - up until then she feeds on and off - she gets quite windy so she cries a lot in between - eventually she will drift off when hubby calms her down - she will then sleep for a few hours before the next feed i have tried to settle her at an earlier time by feeding her - she will fall sleep - ill put her in her basket but then ...
Started 3 days, 5 hours ago (2009-11-28 11:11:00)
by Livia
Hello! I'm Spanish but my partner's British and I should be giving birth in Edimburgh, Scotland. I keep reading about all the "routine" interventions that don't really appeal to me and wonder how much of that actually applies to the UK. I'd appreciate if you ladies could tell me whether these things are normal or not, either from first or second hand experience. * Are inductions common ...
Started 1 week, 1 day ago (2009-11-22 20:09:00)
by Stan
My routine - thoughts? Hi guys, I have revamped my routine recently, simply because I can now get 2 evenings I can spend at the gym as opposed to 1. My goals are strength and size, I am not interested in competing in any competions nor bodybuilding per se. However I have long read this forum and it seems to have a lot of knowledgeable folk who could help me ...
