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Reg Parks | Topic profile

Topic profile page for Reg Parks. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: Reg Parks.
Topic "Reg parks" was discussed 89 times on 5 sites in last 3 months
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reg parks was discussed on the following sites:

Bodybuilding.com Forums - Bodybuilding And Fitness Board Bodybuilding.com Forums - Bodybuilding And... - 69 Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile
phishhook.com :: Index phishhook.com :: Index - 40 phishhook.com :: Index - site profile
The DIS Discussion Forums The DIS Discussion Forums - 27 The DIS Discussion Forums - site profile
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Wanna Be Big Bodybuilding and Weightlifting Forums Wanna Be Big Bodybuilding and Weightlifting... - 13 Wanna Be Big Bodybuilding and Weightlifting Forums - site profile

 

Latest threads on reg parks:

Workout Programs
Started 3 weeks ago (2009-10-26 10:39:00)  by MetalJoe666
http://stronglifts.com/forum/reg-par...th-t10966.h tml is that worth doing guys?
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Forum:  Workout Programs  Workout Programs - forum profile
Thread:  Show this thread (23 posts) More from Reg Parks training, what you guys think? Thread Thread info: Reg Parks training, what you guys think? Size: 206 bytes
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Workout Programs
Started 2 weeks, 5 days ago (2009-10-28 16:27:00)  by caveman711
Quote: Originally Posted by MetalJoe666 http://stronglifts.com/forum/reg-par...th-t10966.h tml is that worth doing guys? That work out took me an hour. I suggest incorporating calf work and bicep (if there is in this one). This is the same routine Reg Park recommends for people past the beggining stage ...
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Forum:  Workout Programs  Workout Programs - forum profile
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Workout Programs
Started 1 month ago (2009-10-14 06:42:00)  by kbizzle85
Been stalled out using Max-OT and then PRRS as far as strength and size gains went so I looked for a good program for more frequency on the compound lifts as im bulking 5 weeks into it I have gained 5.8 lbs Bench has gone up 25 lbs Bent over row up 20 lbs Weighted pullups up 10 lbs Noticed my cardio has gone to **** tho and I have to buy new jeans already as i wear them fitted and they...
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Thread:  Show this thread (7 posts) More from Lots of success so far using Reg parks 5x5 Thread Thread info: Lots of success so far using Reg parks 5x5 Size: 1,684 bytes
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Workout Programs
Started 1 month ago (2009-10-14 08:53:00)  by kbizzle85
Quote: Originally Posted by zjpj ok, thanks. Clearly, the volume is lower than if you did a full leg day with multiple different exercises, so it makes sense. Yeah before a typical leg workout for me would be like squats 3x6 heavy leg press 3x8 heavy SL deadlift 2x10 Leg extensions 3x12 once a ...
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Thread:  Show this thread (7 posts) More from Lots of success so far using Reg parks 5x5 Thread Thread info: Lots of success so far using Reg parks 5x5 Size: 1,267 bytes
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Workout Programs
Started 2 months, 1 week ago (2009-09-10 02:57:14)  by MetalJoe666
I was planning on doing it because it seems basic and it will be nice and quick so I can do some Post Workout Cardio.. * Barbell Curl 4x6-8 * Seated Behind Neck Press 4x6-8 * Bench Press 5x5 * Barbell Row 4x6-8 * Barbell Squat 5x5 * Deadlift 5x5 I'm gonna add some lying tricep extensions, what you think on that for cutting? PS Thanks RyKing, but I wanna try this.
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Thread:  Show this thread (9 posts) More from Is Reg Parks 5x5 training good for cutting? Thread Thread info: Is Reg Parks 5x5 training good for cutting? Size: 465 bytes
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Workout Programs
Started 2 months, 1 week ago (2009-09-10 10:48:00)  by ChAoSandPAIN
Quote: Originally Posted by NeverGymLess Any links to this work out with info on it ??? Im looking for a 3 day work out routine . Google is your friend.
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Thread:  Show this thread (9 posts) More from Is Reg Parks 5x5 training good for cutting? Thread Thread info: Is Reg Parks 5x5 training good for cutting? Size: 730 bytes
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Bodybuilding & Weight Lifting
Started 1 month, 3 weeks ago (2009-09-24 10:59:00)  by Off Road
Quote: Originally Posted by Coqui So you shouldn't do 5X5 if you're not a beginner? They did answer your question, 5x5 is a set/rep scheme, not a program. Reg Parks 5x5 is simply 5 sets of 5 with the same weight. Brook Kubik's 5x5 is different in that two of the sets are warmups. Bill Star's 5x5 ...
Bodybuilding & Weight Lifting
Started 2 months ago (2009-09-17 13:59:00)  by dynamo
Quote: Originally Posted by Aslin So i'm currently doing a 5x5 routine similar to reg parks, you guys think if i structured my sets like : 1- 75% 1rm, 2- 85% 1rm, 3 -100%1rm, 4-100%, 5-100% from writing that i've already realised it looks too much, how would u guys structure a 5x5 set/workout for optimal ...
Dog Training
Started 1 month, 3 weeks ago (2009-09-24 13:42:00)  by notanumber
Hmm, that's an interesting point. I've always thought of dog parks as a great way to meet other dogs and socialize. We are new to the neighbourhood and none of my friends have dogs. We go to obedience class once a week and go for walks around the area regularly where he sees other dogs, but since he is in working mode during the walk there isn't a lot of socializing. I thought play time at a dog ...
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Disneyland (California)
Started 1 month, 3 weeks ago (2009-09-22 16:22:00)  by Caseystigger
Never had a problem with glasses but I do opt to wear contacts in the parks if my eyes aren't bothering me too much for them. I don't want to carry both sets of prescription glasses (reg and sunglasses) with me.
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General Discussion
Started 2 months ago (2009-09-17 05:18:00)  by MahoganyRush
badger wrote: I wonder if hzarkov666 is against property taxes and public schooling afterall I'm guessing he doesn't have kids and isn't going to use them why share in supporting the commons. My tax money shouldn't go to roads and bridges either, I don't have a car and never use them. My sisters tax money shouldn't go to partially subsidize public transit since she never uses it. Come to ...
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Thread:  Show this thread (40 posts) More from Would you pay $15 extra car reg. tax to save you State Parks Thread Thread info: Would you pay $15 extra car reg. tax to save you State Parks Size: 1,025 bytes
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