So basically I've been cutting for about the past six or seven months, went from about 180 to now around 155, and am basically skinny fat. Honestly I pretty much look the same just smaller, if that makes sense. Not much
muscle tone at all, still have a small gut, and fat on chest and other areas. As far as my workout I do a 3 day split, lift heavy, compound lifts, and do HIIT on non-...