Topic profile page for Pushups.
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Topic "Pushups" was discussed 20,764 times on 1,946 sites in last 3 months
Started 1 day, 14 hours ago (2009-12-07 14:11:00)
by STARBOXES
www.hundredpushups.com anyone is welcome to join in anytime! i've completed W5 pushups (low level) and W4 situps (high level) and squats (medium level) i plan to repeat W5 pushups but on medium level and move on to W5 situps and squats tomorrow!
Started 2 days, 7 hours ago (2009-12-06 21:28:00)
by STARBOXES
www.hundredpushups.com i finished W5 pushups and W4 situps and squats today! i think i'm going to repeat W5 pushups at a higher level and move on to W5 situps and squats!
Started 2 days, 11 hours ago (2009-12-06 17:32:00)
by Sinergy2010
Ive been doing some research and well apart of almost every good workout is pullups and pushups. After some hard training last year, I got where I could do about twenty pushups winded (im a smoker) However I cant do a pull up to save my life. Usually you can do both if you can do one. Is there something Im doing wrong?
Started 4 days, 15 hours ago (2009-12-04 13:23:00)
by STARBOXES
www.hundredpushups.com i took the last 2 days off but i'll be getting back to W5 pushups and W4 situps/squats tonite...as soon as i'm done playing with the snow in HOUSTON, TX!!!!
Started 6 days, 16 hours ago (2009-12-02 12:19:00)
by STARBOXES
www.hundredpushups.com how's everyone doing? i started W5 pushups and W4 situps and squats last nite...i'm doing well! i also lost a total of 3 3/4" during november so i think these are helping me!
Started 1 week, 1 day ago (2009-11-30 11:16:00)
by STARBOXES
www.hundredpushups.com so i'm slightly sore today! i re-did W4D3 pushups for the 3rd time and finished W3 situps and squats yesterday!!! tomorrow i'll brave W5 pushups and move on to W4 situps and squats.... how's everyone else's progress coming? did you keep up during the holidays?
Started 1 week ago (2009-12-01 13:59:00)
by STARBOXES
www.hundredpushups.com going to start week 5 pushups tonite and week 4 situps and squats!!! wish me luck! ☺ i'll check back in after i'm done tonite...
Started 5 days, 12 hours ago (2009-12-03 16:11:00)
by opher
According to http://askthetrainer.com/stability-ball-exercises. html perfroming push-ups on a stability ball works the following muscles: "...chest and triceps, your core, shoulder stabilizers, obliques..." http://www.ehow.com/how_4464322_use-swiss-ball-upp er-body.html says the muscle groups involved in classic push-ups are: - pectoral major - ...
Started 5 days, 23 hours ago (2009-12-03 05:17:00)
by HarleyChicka
I tried this today for the first time...but it felt really awkward because I wasn't exactly sure where to place the chains. I ended up settling for across the upperback(right underneath armpits/across chest), and I found a caribenear so I could kind of just wrap it around my upper body and it wouldn't slide as much. I wanted to originally try them with more weight, and I considered using ...
Started 4 days, 13 hours ago (2009-12-04 15:06:00)
by Coldrin
So I havent worked out in years and forgot about this problem ive always had. Every time I am on my way up or down from a pushup or bench press my left elbow pops. I cant realy say that it hurts, but its very anoying. I can feal it poping in and out, and its loud enough for someone next to me to hear. I can remember having the same thing back in highschool 12 years ago. Any ...
Started 1 week ago (2009-12-01 06:52:00)
by mom_maxmaven
I have a faculty meeting this morning, so I don't have as much time. Also, my legs are still sore from yesterday. I opted for pushups and crunches this morning. What are your plans?
