Topic profile page for Pullups.
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Topic "Pullups" was discussed 16,496 times on 839 sites in last 3 months
Started 2 days, 11 hours ago (2009-11-09 19:05:00)
by ericaaxe
I am doing pullups every other day, when will I see results?? I can do 5 but I want to do 11 really bad, then I am shooting for 20, I just wonder when I will start seeing results?~erica 5 Replies ( last )
Started 3 days, 7 hours ago (2009-11-08 22:57:00)
by GodlessTurkey
About three months ago, I started doing pullups. My program was essentially at least twenty pullups, five times a day. For a while, it worked fine. Got to the point where I couldn't even lift myself from the ground to the point where I could lift my chin above the bars at least four times per workout. (But I still can't do more than two in a row without my feet touching the ground.) However,...
Started 4 days, 13 hours ago (2009-11-07 17:13:00)
by ChrisB2k8
Hey guys i just started lifting again a couple of weeks ago unfortunately i cant perform pullups as well as i could do a few months ago atm i can do in 3 sets 5reps/4reps/3reps. Is it worth me carrying on doing this every week and hopefully ill get strong or do assisted pullups (i havnt got a machine but im sure i can comprimise with something) Thanks guys
Started 4 days, 19 hours ago (2009-11-07 11:06:00)
by Setsu
At the bottom of a dead hang pullup, do you relax your shoulders totally? Or do you maintain some muscular tension so that you don't drop fully? My arms are completely straight, but I'm worried that my shoulders will get dislocated with weighted pullups. Thanks....
Started 1 week, 4 days ago (2009-10-31 14:30:00)
by Baby_Hulk
Anyone else have this problem? I seem to have ALOT of trouble adding weight to my weighted pullups whenever I bulk... I guess it's because I have to compensate for the extra bodyweight that I'm pulling. Conversely, I always add weight pretty damn easily to my pullups when I cut. Obviously, the difficulty in adding weight to my pullups depends on my bodyweight. So the question is... how do I ...
Started 2 days, 23 hours ago (2009-11-09 07:29:00)
by dave1234
I'm doing the program from the ss wiki. Since I must workout 2 consecutive days, the wiki says that I should do a body workout on day 2. pullup 3x10 dip 3x10 back extensions 3x10 abs 3x5 Ok, this workout, other than the pullups was more like a warmup. I went slow, had good form, but wasn't challenged at all. For the abs, we have a chair, and a cable that you grasp in front of ...
Started 1 day, 22 hours ago (2009-11-10 08:34:00)
by getting there
I have been experiencing pain and soreness in my forearms (mainly my brachioradialis) for the past few weeks. The only time it really hurts is when I am doing pullups, hammer curls, or bent over DB rows. I really do not know what might have caused it. I know it is not soreness resulting from not performing and exercises that would engage this muscle but the pain I feel gets so bad sometimes I...
Started 4 days, 16 hours ago (2009-11-07 13:51:00)
by Sophia1212
how long do I need to wait to take their nighttime pullups away? Dd has not had an accident at all and I think it is safe to do it, but I don't know how long I should wait... also, how long did it take for them to be able to wipe correctly? They are able to go to the bathroom and do their business without my help, but I always go and follow soon after because I want to wipe their ...
Started 1 week ago (2009-11-04 19:57:00)
by buztah
Bring back the phucken draft and run these lil rollie pollies till they puke! Get their azz away from the video games and have em start carryin' heavy sandbags, bustin' out pushups, grunting out pullups and peelin' taters. Teach these fat lil phux some respect and melt the lard off their disgraceful azzez. Up at 5 a.m. and no lucky charms with chocolate milk -- scrambled eggs n bacon with O.J. ...
Started 1 week ago (2009-11-04 09:19:00)
by PooleeGerken
I was informed yesterday that the minimums on the IST have been bumped up. The new requirements are: 5 Pullups 60 Crunches 13:30 run time, I'm not totally sure that the run time is the same, I'll figure it out later today. I'm goin up to the twin cities to take my IST for boot camp today, even though I'm not leaving for boot for over 3 weeks, so I'll catch ya all later.
Started 1 week ago (2009-11-05 00:00:00)
by niffticus
Hi! My DD is 2 1/2 and has been interested in the potty since just before her 2nd birthday. She has since gone backwards a little bit. I am a working mom, and after my DD stayed dry for an entire weekend in diapers I graduated her to Pullups. She then regressed and prefers to use them instead of the potty. We are trying all kinds of incentives as is her daycare. If she isn't potty trained ...
Started 2 days, 6 hours ago (2009-11-10 00:00:00)
by Ladybug92784
We have been potty training DD for the last year. If we took her potty, she would go but she wouldn't hold it in between trips and would also go in her pullups. NEVER once did she tell us she needed to go. Then we tried panties, and she would stay dry for like an hour or two (still with me taking her potty, she never asked) but then she would very happily pee all over the floor. We even trid ...
Started 1 week, 1 day ago (2009-11-03 09:59:00)
by JohnnyO
Alright so this is more or less what i'll be doing for a few months. The primary goal is strength and all of the excercises.(with the exception of abs and pullups) are in the 4-6 rep range. Monday- Bench 5 sets Squat 5 sets Dumbell Incline Press 3 sets Wednesday- Deadlift 5 sets (power cleans every 3rd week) Pullups 3 sets to failure Barbell Rows 3 sets Friday- ...
Started 12 hours, 25 minutes ago (2009-11-11 18:15:00)
by 2thousand9
Yeah my hands legit just got sweaty watching that. Insane. That last guy looked like he was struggling with those, too. Id wait until i could do maybe 4-5 more, and say screw it and get back up. He looked like he couldnt do n e more until he decided to climb back 2 safety.. thats sick. Thats a *SPLAT* waiting to happen.. I can do plenty of chin ups but i wouldnt trust myself going that...
Started 4 days, 13 hours ago (2009-11-07 17:23:00)
by JordanMcC
Quote: Originally Posted by ChrisB2k8 so u think i shouldnt do normal pullups then For some reason I think even if you can only do a few normal pull-ups, doing them is better then lots on the assisted machine. Slowly build up my friend
