Topic profile page for Pullup.
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Topic "Pullup" was discussed 4,815 times on 567 sites in last 3 months
http://bit.ly/c0uj9 Add lots of strength & muscle... http://bit.ly/c0uj9 Add lots of strength & muscle mass by doing pushup & pullup exercises. Your fitness training will never be the same. 10:23 AM Sep 18th from Power Twitter
Started 3 days, 4 hours ago (2009-11-11 21:54:00)
by nyxblack1
Hi ladies, I posted a thread in General Discussion to ask if anyone wanted to start a pullup/chinup challenge check-in, and here it is! This check-in is for those of us who can't do pullups/chinups, but want to. Everyone is welcome, please join us! I am using this training: twentypullups.com. There are lots of others out there, so please post which one you are using so we can help others ...
Started 2 days, 23 hours ago (2009-11-12 02:30:00)
by predator04
So i ended up buying this but checking my door trim is only about half a inch on the outside oh the door. meaning there is no way to install this on the outside and still have a working door. i can hover mount it on the inside of the door but i would have to remove the door itself. didn't think about this when i bought it. anyone have any ideas what i can do to install this? thanks!
Started 5 days, 18 hours ago (2009-11-09 07:29:00)
by dave1234
I'm doing the program from the ss wiki. Since I must workout 2 consecutive days, the wiki says that I should do a body workout on day 2. pullup 3x10 dip 3x10 back extensions 3x10 abs 3x5 Ok, this workout, other than the pullups was more like a warmup. I went slow, had good form, but wasn't challenged at all. For the abs, we have a chair, and a cable that you grasp in front of ...
At the bottom of a dead hang pullup, do you relax your shoulders totally? Or do you maintain some muscular tension so that you don't drop fully? My arms are completely straight, but I'm worried that my shoulders will get dislocated with weighted pullups. Thanks....
Started 4 days, 16 hours ago (2009-11-10 10:03:00)
by sent4u5041
My mom gave me her P90X DVDs to use while shes traveling. I just watched the first Intro dvd and it says you need all this stuff like bands, weights, and a mat. I have the pullup bar but I don't think it fits in the doorways. It did in my old house but the new house has really wide doorways for some reason. My question is how much of the stuff do I really need or will I be okay with not using ...
Started 5 days, 9 hours ago (2009-11-09 17:05:00)
by Baby_Hulk
Quote: Originally Posted by jack_of_all Sounds like tendonitis, the only cure is rest. Ease back into pulling/curling movements and you'll find that it periodically comes back which in turn requires a little more rest. The more careful you are with adding volume and weight, the less frequently it will re-occur and the more ...
Started 1 day, 18 hours ago (2009-11-13 08:08:00)
by savedbygrace
Quote: Originally Posted by advobwhite i'd take out either deads or squats, and substitute lunges for either pullup or row variant. if you go with sufficient weighton squats OR deads, you SHOULDN'T be able to do both, without puking a spleen or something. 1 squat or dead variant is sufficient for one workout, if you are gonna do 3 ...
Started 6 days, 4 hours ago (2009-11-08 21:23:00)
by Beks
Quote: Originally Posted by kymbogs Well we went out about 11ish. Molly refused to use the toilet or potty before we set off despite having not been ALL morning. Explained to her that she wasn't wearing a pullup so if she did need a wee she had to tell us and give us time to get to a toilet. Off we went, kept asking if she needed a ...
