Topic profile page for Power clean.
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Topic "Power clean" was discussed 3,470 times on 282 sites in last 3 months
Started 6 days, 23 hours ago (2009-11-07 20:40:00)
by TAK000
I know my form sucked but who cares it was awesome! i just don't know how to build hip flexibility to get my ass down more or even if i want to get my ass lower to the floor because i feel i get a lot of power this way then i did some strongman log clean and press technique work and other strongman stuff http://www.youtube.com/watch?v=aeo4c8mI9CA http://www.youtube.com/watch?...
Started 1 week ago (2009-11-07 17:35:00)
by Newbtime
I promise watching this will make you want to kick your dog and waste natural resources. http://www.youtube.com/watch?v=vyhYMhnoGVg can anyone give me some tips on how not to be a dumbass and do powercleans properly? I feel like an idiot even calling that a power clean.. I missed it ...
Started 1 week, 3 days ago (2009-11-04 00:32:00)
by Minhkey
After reading Built's blog about shoulders, I wanted to learn how to power clean. I think I got the basic idea down, but can you guys give me any particular things to watch out for? Or like common mistakes? Also this seems like a dangerous lift for my back, should i buy a belt? thanks
Started 2 weeks, 6 days ago (2009-10-25 18:34:00)
by KevinBoss
Can anyone provide very good explained video, for the form and techniques of these exercises. On the Power Clean I see some people jump and others saying not to jump, I just want the proper way. And for the Clean High Pull and can't really find any really good videos.
Started 3 weeks ago (2009-10-23 20:50:00)
by truckerman79
I was thinking of switching the power clean with another exercise. Is there a viable alternative that is a good mass building exercise? Thanks in advance. P.S. I already deadlift and squat.
Started 3 weeks, 1 day ago (2009-10-22 21:17:00)
by lowandslow
sent from exercises forum... here ya go, i realize it's bad so lay it on me and i'll get her fixed up.. http://www.youtube.com/watch?v=gkAUKcmj6Ww I can't embed cuz i suck at the internet appparently
Started 1 week ago (2009-11-07 11:38:00)
by HAL 9000
THIS CAR RUNS GREAT 82K AND DRIVES NEW POWER MOONROOF WINDOW AND LOCKS CLEAN CLOTH INTERIOR NON SMOKER!!! EXTERIOR IS GREAT 8 OUT OF 10 EVERYDAY WEAR BUT STILL EASY ON THE EYE. PRICED TO SELL ASK FOR CAROL 708 516 8119 Read more...
Started 1 week ago (2009-11-07 15:22:00)
by HAL 9000
2006 Toyota Sienna LE Power Passenger Sliding Door. Eight Passenger One owner, Clean Title, Non Smoker, Clean CARFAX, CARFAX Certified (713) 295-0730 Following are 45 pictures from all possible angles to provide you with the exact conditon of this vehicle Click below to view a FREE CARFAX REPORT!...
Started 4 days, 7 hours ago (2009-11-10 12:50:00)
by sampurl
[I**]http://nt1.ggpht.com/news/tbn/2YmLeZz9SNKGXM/ 0.jpg[/I**] Business Wire (press release) BCUA Power Facility Wins NJ Clean Energy Leadership Award Business Wire (press release) "We were pleased to serve as design builder, project manager and operator of the combined heat and power cogeneration facility honored by this 2009 New ... and more » Click ...
Started 4 days, 8 hours ago (2009-11-10 11:50:00)
by sampurl
BCUA Power Facility Wins NJ Clean Energy Leadership Award dBusinessNews Newark (press release) "We were pleased to serve as design builder, project manager and operator of the combined heat and power cogeneration facility honored by this 2009 New ... and more » Click here to view the article.
Started 1 week, 1 day ago (2009-11-06 11:41:21)
by Brungy
Best for Berlin is the Clean Power plant, not Laidlaw. That is the great thing about this country, I have the freedom to express my opinion. Not even the threat of a lawsuit will deter me from doing what I believe to be in the best interest of my family and my community.
Started 4 days, 19 hours ago (2009-11-10 01:11:00)
by gbg
Quote: Originally Posted by madaozeki Your "issues" Starting Position 1. Leaned over too much 2. Back rounded From floor to knees 1. Bar stays too far away from your body 2. You're "ripping" the bar off the floor rather than pulling it under control Explosion 1. You're heaving the bar up using mostly ...
Started 4 days, 19 hours ago (2009-11-10 00:47:00)
by mc-
Quote: Originally Posted by TAK000 today i actually felt pain during my box squat workout (before i started the workout) cut the workout short at 315 on a scale of 1- 10 it was a small one but very annoying and made me unsure of going into 400... i cant understand this maybe my scoliosis has something to do with it?...
