My daily day of food is... breakfast... special k, with a cup of milk and a bananna or strawberries snacks...almonds, fiber one bar, carrots,
apple, 1 cal popcorn lunch...one of the smartone meals with a 100 cal snack dinner...scallops, salad or a veggie steamed and rice or some kind of starch. dessert...usually a one point bar I do always eat ...