Ok my question is this. I started my program up again today and I started figuring points out of food items. Now I realized with more then just one item that is packaged the net weight is either lower or higher then what the total servings within the package that is stated on the nutrition label. For example a can of progresso soup...For 1
cup of soup it is 80 calories 0.5 fat and 2 fibers...The ...