Squats 5 x 10 Bench Press 5 x 10 Weighted Dips 5 x 12
Barbell Curls 5 x 10 French Presses 5 x 10 Chins 5 x 10 Donkey Raises 5 sets Abs 5 set Would that be much good for cutting? Doing that 3 times a week combined with cardio 4 times a week on low calorie diet? What do you think?