Topic profile page for Monohydrate.
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Topic "Monohydrate" was discussed 7,763 times on 319 sites in last 3 months
Started 3 days, 13 hours ago (2009-11-08 02:48:00)
by MrBigPR
That's right folks, for a limited time get Nutraplanet's Platinum Series Creatine Monohydrate at a sale price of $16.99for 1000gms!!!! Just add 2 500gm jars and the savings are INSTANT !! That's a savings of nearly 15%!! Creatine Monohydrate (500 grams)
Started 1 week, 1 day ago (2009-11-03 13:06:00)
by Agallucci5
I am taking Jacked by USP, I have a tub of powder 500g BCAA's, tub powder 500g Creatine Monohydrate, and L-Arginine 1000mg tablets. What is the best approach to taking all these?!? Right now I put 5g BCAA's with 2g L-Arginine and mix it with 2 scoops Jacked for my pre-workout drink. After i take 5g Creatine Mono and have a protein shake. What else can I do becides eating 250g protein/day and ...
Started 1 week, 1 day ago (2009-11-02 17:47:00)
by BoyBawang
I'm thinking of using creatine monohydrate when basketball season ends and I was wondering, if I want to use 5g of creatine for my workout, would it be more beneficial to use it before or after my workout? And would it help if I consume creatine on days I don't workout?
Started 2 weeks, 1 day ago (2009-10-27 13:23:00)
by TheBlackWalrus
So right now I'm taking a WF/GM/PW stack and take it in the usual fashion (GM+WF 30 minutes prior, start sipping on PW when I'm done with that and continue through my workout), and I'm digging it. However, I have some extra creatine monohydrate and I was wondering if I would see any benefits if I added some to my PWO shake. Any opinions?
Started 3 weeks, 1 day ago (2009-10-20 14:00:00)
by Garner89
Is it better to take the monohydrate before or after your workout? Mine says to take one heaping tea spoon daily, not specifying. Also, if I am taking a post protein whey, is it still safe to have a protein bar with lunch or is that too much protein? Note that I do my workout at 9am and eat lunch around 12:30. The protein I am taking now is two scoops 40 grams.
Started 3 weeks, 1 day ago (2009-10-19 17:41:52)
by PrestonAum
While I can't point the finger absolutely positively, I believe taking creatine monohydrate has significantly reduced my T and H symptoms. I developed terrible T and H after attending a loud concert in 2001, and while the symptoms of T and H slowly, slowly, slowly decreased over the years, this past year or so showed markedly rapid improvement. If I had to identify a cause I'd guess it was the ...
Started 1 week, 1 day ago (2009-11-03 15:02:00)
by roket9
So I've had some introductory experiences with creatine mono and am just curious what everyone has been able to learn about the product. I understand it hasn't undergone much testing being so new but there's so many contradicting articles online I was hoping someone would be able to help clear up the situation on creatine monohydrate.. If you have any good info please list the source, THANKS!...
Started 1 week, 1 day ago (2009-11-03 00:00:00)
by Invader61
ok...so ive been working out for awhile now but ive only taken whey protein. Now since football season is over its time for working out. and its my senior year and i want to get huge and strong so i can get that scholarship. I've been researching about creatine on bodybuilding.com. And i was wondering which creatine would u prefer? creatine monohydrate or creatine ethyl ester? p.s. can...
Started 1 week, 1 day ago (2009-11-02 22:20:00)
by hawkeyegb
My son is 17 yrs old and a QB in high school. He is into lifting more then most QB's his age. Has taken creatine monohydrate in the past and it worked great. Had surgery last winter to repair labrum tear and several months after surgery went back on creatine and he thought creatine did not work as well after surgery for whatever reason. I am looking at switching him to (pre-workout) Shock ...
Started 6 days, 16 hours ago (2009-11-04 23:41:00)
by hm135
im currently taking green magnitude by controlled labs would i be better off just taking regular monohydrate?if i do take mono could i just put a scoop into my shake and it still absorb good or should i drink seperate?
Started 5 days, 8 hours ago (2009-11-06 08:04:00)
by Strid
Been thinking about picking these up for a while now. Dont really like the taste of normal powder Monohydrate gotten kinda sick of it, even tho it dont taste alot there is something about it I cant stand, so I was wondering if the Creatine Chews are any good. What do you guys think? Im guessing they are not as good as the powder or are they? oh and has anyone tried this, does it actually taste ...
