Topic profile page for Lower back.
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Topic "Lower back" was discussed 55,357 times on 3,786 sites in last 3 months
Started 7 hours, 5 minutes ago (2010-03-21 10:03:26)
by sachu
I'm recovering from kidney surgery so i can't put stress on my abdomen. I've been doing machine press and leg extension without problem. and i'm gonna try preacher curls today. Anything else i can do? _________________ cadillac wheel bearing Nashville TN Real Estate
Started 14 hours, 24 minutes ago (2010-03-21 02:44:16)
by sachu
I've just started doing this and yesterday after my workout i had a throbbing pain in my lower back. Is it normal to have some pain after doing these or is it always bad? _________________ cake decorating game web content management solutions
Started 19 hours, 31 minutes ago (2010-03-20 21:37:00)
by djl305
Alright i just got done with my power lifting season and over the last few weeks i have endured some pretty bad lower back pain. Its just on one side right above my hips. If I dont take advil before I squat I cant do it and even with that its painful. It almost feels like that leg is shorter. Any opinions? It bothers me on hangclean or if I sprint hard too a lot.
Started 23 hours, 8 minutes ago (2010-03-20 18:00:00)
by christine g(83)
Hello, im 39 weeks today and all day iv had a constant lower back pain starting off dull but now its getting quite painfull. this is my second pregnancy but never got much back pain with my first. i was 2/5ths engaged at the beginning of the week. could baby be on its way soon?
Started 1 day, 7 hours ago (2010-03-20 09:23:00)
by georgeenoob
I've been hearing a lot of talk about the deadlift these days on the forums. I read that people deadlift 300+ lbs. Isn't this critical? Ofcourse you should still work it out, but putting TOO much weight on your lower back is never good. Any little injury in your lower back and you're scarred the rest of your life with horrible pain.
Started 1 day, 8 hours ago (2010-03-20 08:39:00)
by GuyPicciotto
I've just started doing this and yesterday after my workout i had a throbbing pain in my lower back. Is it normal to have some pain after doing these or is it always bad?
Started 1 day, 12 hours ago (2010-03-20 04:48:00)
by monkey20
I always seem to have a little bit of back pain the day after after doing any workout at the gym. When i do deadlifts my back kills for ages, and i dont think its DOMS. Is this maybe because of a weak lower back? What could i do to strengthen it without damaging it?
Started 5 days, 5 hours ago (2010-03-16 11:40:00)
by Edgar4
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Started 5 days, 4 hours ago (2010-03-16 12:20:00)
by GilbertM
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Started 4 days, 9 hours ago (2010-03-17 08:06:00)
by DannyC Elder Member
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Started 1 week ago (2010-03-14 04:13:00)
by Stephen73ta
I hurt my lower, lower back a few weeks ago and I can't figure out what or how I did it so I can get better and not have a repeat injury. The pain is on my left side below the glute muscle. I'm not too familiar with all the back muscles but I think it's a lower back muscle because my glutes feel fine. After a few weeks of pain I took 3 days off in a row and the pain went away without me even...
Started 4 days, 1 hour ago (2010-03-17 15:13:00)
by DannyC
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Started 4 days, 20 hours ago (2010-03-16 21:03:00)
by chiptmcf
I had lower back surgery 15 months ago for a herniated disc. For the last few months I've been getting back into my workout routine; however, my surgeon stated that deadlifts and squats were the absolute worst exercises for my lower back that I could perform. I've focused a great deal on my core and TVA to avoid future injury. What recommendations are there for alternative workouts with the ...
