Hi, Is it possible to do Barre type workouts (Lotte, Bar Method, Callanetics, etc.) without doing the pelvic tuck and still get results? The pelvic tuck is bad for my back (I have a reduced curve in my lower
lumbar to beging with and I suspect this movement just makes it worse), but I really enjoy these types of workouts and the "burn" I would get from doing them. I'm recovering from a ...